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Tomato sauce, canned, no salt added    2744g

Tomato sauce, canned, no salt added 0 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
 
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 6.43 % 6.43% of 76.8 g RDA
Carbs 53.1 % 53.1% of 346 g AI
Sugars 359 % 359% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 108 % 108% of 38.0 g AI
Protein 60.4 % 60.4% of 60.0 g RDA
Water 67.6 % 67.6% of 3700 g AI
Energy 31.7 % 31.7% of 2514 kcal EER
Essential Proteins
Tryptophan 91.5 % 91.5% of 0.3 g RDA
Threonine 100 % 100% of 1.13 g RDA
Isoleucine 49.4 % 49.4% of 1.50 g RDA
Leucine 35.6 % 35.6% of 2.93 g RDA
Lysine 50.0 % 50.0% of 2.25 g RDA
Methionine 29.3 % 29.3% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 87.8 % 87.8% of 1.88 g RDA
Valine 38.0 % 38.0% of 1.95 g RDA
Histidine 80.5 % 80.5% of 0.75 g RDA
Cysteine 128 % 128% of 0.3 g RDA
Minerals
Calcium, Ca 35.7 % 35.7% of 1000 mg AI
Copper, Cu 357 % 357% of 0.9 mg RDA
Fluoride, F 23.9 % 23.9% of 4000 µg AI
Iron, Fe 350 % 350% of 8.00 mg RDA
Magnesium, Mg 105 % 105% of 420 mg RDA
Manganese, Mn 128 % 128% of 2.30 mg AI
Phosphorus; P 102 % 102% of 700 mg RDA
Potassium, K 193 % 193% of 4700 mg AI
Selenium, Se 9.98 % 9.98% of 55.0 µg RDA
Sodium, Na 20.1 % 20.1% of 1500 mg AI
Zinc, Zn 49.9 % 49.9% of 11.0 mg RDA
Vitamins
Vit A 67.1 % 67.1% of 900 µg RDA
Vit E
+
Vit E add.		 260 % 260% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 213 % 213% of 90.0 mg RDA
Vit B1 54.9 % 54.9% of 1.20 mg RDA
Vit B2 139 % 139% of 1.30 mg RDA
Vit B3 167 % 167% of 16.0 mg RDA
Vit B5 170 % 170% of 5.00 mg AI
Vit B6 205 % 205% of 1.30 mg RDA
Vit B9 75.5 % 75.5% of 400 µg RDA
Vit B12
+
Vit B12 add.		 0 % 0% of 2.40 µg RDA
Choline 49.4 % 49.4% of 550 mg AI
Vit K1
+
Vit K2		 64.0 % 64.0% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 5.50 % 5.50% of 14.0 g MAX