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Tomato sauce, canned, no salt added    2534g

Tomato sauce, canned, no salt added 0 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
 
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 5.94 % 5.94% of 76.8 g RDA
Carbs 49.0 % 49.0% of 346 g AI
Sugars 332 % 332% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 100 % 100% of 38.0 g AI
Protein 55.7 % 55.7% of 60.0 g RDA
Water 62.4 % 62.4% of 3700 g AI
Energy 29.2 % 29.2% of 2514 kcal EER
Essential Proteins
Tryptophan 84.5 % 84.5% of 0.3 g RDA
Threonine 92.4 % 92.4% of 1.13 g RDA
Isoleucine 45.6 % 45.6% of 1.50 g RDA
Leucine 32.9 % 32.9% of 2.93 g RDA
Lysine 46.2 % 46.2% of 2.25 g RDA
Methionine 27.0 % 27.0% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 81.1 % 81.1% of 1.88 g RDA
Valine 35.1 % 35.1% of 1.95 g RDA
Histidine 74.3 % 74.3% of 0.75 g RDA
Cysteine 118 % 118% of 0.3 g RDA
Minerals
Calcium, Ca 32.9 % 32.9% of 1000 mg AI
Copper, Cu 329 % 329% of 0.9 mg RDA
Fluoride, F 22.1 % 22.1% of 4000 µg AI
Iron, Fe 323 % 323% of 8.00 mg RDA
Magnesium, Mg 96.5 % 96.5% of 420 mg RDA
Manganese, Mn 118 % 118% of 2.30 mg AI
Phosphorus; P 94.1 % 94.1% of 700 mg RDA
Potassium, K 178 % 178% of 4700 mg AI
Selenium, Se 9.21 % 9.21% of 55.0 µg RDA
Sodium, Na 18.6 % 18.6% of 1500 mg AI
Zinc, Zn 46.1 % 46.1% of 11.0 mg RDA
Vitamins
Vit A 61.9 % 61.9% of 900 µg RDA
Vit E
+
Vit E add.		 240 % 240% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 197 % 197% of 90.0 mg RDA
Vit B1 50.7 % 50.7% of 1.20 mg RDA
Vit B2 129 % 129% of 1.30 mg RDA
Vit B3 154 % 154% of 16.0 mg RDA
Vit B5 157 % 157% of 5.00 mg AI
Vit B6 189 % 189% of 1.30 mg RDA
Vit B9 69.7 % 69.7% of 400 µg RDA
Vit B12
+
Vit B12 add.		 0 % 0% of 2.40 µg RDA
Choline 45.6 % 45.6% of 550 mg AI
Vit K1
+
Vit K2		 59.1 % 59.1% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 5.08 % 5.08% of 14.0 g MAX