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Salad dressing, buttermilk, lite    581g

Salad dressing, buttermilk, lite 0 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
 
Ω6
 
Ω3
E+D
 
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 93.9 % 93.9% of 76.8 g RDA
Carbs 35.9 % 35.9% of 346 g AI
Sugars 67.4 % 67.4% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 16.8 % 16.8% of 38.0 g AI
Protein 12.1 % 12.1% of 60.0 g RDA
Water 9.74 % 9.74% of 3700 g AI
Energy 46.7 % 46.7% of 2514 kcal EER
Essential Proteins
Tryptophan ? % ? % of 0.3 g RDA
Threonine ? % ? % of 1.13 g RDA
Isoleucine ? % ? % of 1.50 g RDA
Leucine ? % ? % of 2.93 g RDA
Lysine ? % ? % of 2.25 g RDA
Methionine ? % ? % of 0.75 g RDA
Phenylalanine
+
Tyrosine		 ? % ? % of 1.88 g RDA
Valine ? % ? % of 1.95 g RDA
Histidine ? % ? % of 0.75 g RDA
Cysteine ? % ? % of 0.3 g RDA
Minerals
Calcium, Ca 23.2 % 23.2% of 1000 mg AI
Copper, Cu 105 % 105% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 50.1 % 50.1% of 8.00 mg RDA
Magnesium, Mg 8.30 % 8.30% of 420 mg RDA
Manganese, Mn 13.4 % 13.4% of 2.30 mg AI
Phosphorus; P 160 % 160% of 700 mg RDA
Potassium, K 16.3 % 16.3% of 4700 mg AI
Selenium, Se 30.6 % 30.6% of 55.0 µg RDA
Sodium, Na 434 % 434% of 1500 mg AI
Zinc, Zn 32.7 % 32.7% of 11.0 mg RDA
Vitamins
Vit A 11.6 % 11.6% of 900 µg RDA
Vit E
+
Vit E add.		 62.0 % 62.0% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 3.87 % 3.87% of 90.0 mg RDA
Vit B1 10.7 % 10.7% of 1.20 mg RDA
Vit B2 12.1 % 12.1% of 1.30 mg RDA
Vit B3 0.254 % 0.254% of 16.0 mg RDA
Vit B5 100 % 100% of 5.00 mg AI
Vit B6 13.0 % 13.0% of 1.30 mg RDA
Vit B9 5.81 % 5.81% of 400 µg RDA
Vit B12
+
Vit B12 add.		 0 % 0% of 2.40 µg RDA
Choline 16.9 % 16.9% of 550 mg AI
Vit K1
+
Vit K2		 168 % 168% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA 189 % 189% of 11.2 g AI
Ω3 Essential ALA 219 % 219% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 12.3 % 12.3% of 2.79 g MAX
Saturated Fat 52.0 % 52.0% of 14.0 g MAX