Vermicelli, made from soy
45001g


Fat
Carbs
Sugars
Starch
Fibers
Protein
Water
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
Ca
Cu
F
Fe
Mg
Mn
P
K
Se
Na
Zn
A
E
D
C
B1
B2
B3
B5
B6
B9
B12
Chol
K+K
Ω6
Ω3
E+D
Trns
Sat

Macro Nutrients | |||
---|---|---|---|
Fat | 58.6 % | 58.6% of 76.8 g RDA | |
Carbs | 10717 % | 10717% of 346 g AI | |
Sugars | 24163 % | 24163% of 32.5 g RDA | |
Starch | ? % | ? % of 275 g deducted | |
Fibers | 4619 % | 4619% of 38.0 g AI | |
Protein | 75.0 % | 75.0% of 60.0 g RDA | |
Water | 145 % | 145% of 3700 g AI | |
Energy | 5925 % | 5925% of 2514 kcal DRI |
Essential Proteins | |||
---|---|---|---|
Tryptophan | ? % | ? % of 0.3 g RDA | |
Threonine | ? % | ? % of 1.13 g RDA | |
Isoleucine | ? % | ? % of 1.50 g RDA | |
Leucine | ? % | ? % of 2.93 g RDA | |
Lysine | ? % | ? % of 2.25 g RDA | |
Methionine | ? % | ? % of 0.75 g RDA | |
Phenylalanine + Tyrosine |
? % | ? % of 1.88 g RDA | |
Valine | ? % | ? % of 1.95 g RDA | |
Histidine | ? % | ? % of 0.75 g RDA | |
Cysteine | ? % | ? % of 0.3 g RDA |
Minerals | |||
---|---|---|---|
Calcium, Ca | 2475 % | 2475% of 1000 mg AI | |
Copper, Cu | 95802 % | 95802% of 0.9 mg RDA | |
Fluoride, F | ? % | ? % of 4000 µg AI | |
Iron, Fe | 10181 % | 10181% of 8.00 mg RDA | |
Magnesium, Mg | 214 % | 214% of 420 mg RDA | |
Manganese, Mn | ? % | ? % of 2.30 mg AI | |
Phosphorus; P | 1286 % | 1286% of 700 mg RDA | |
Potassium, K | 28.7 % | 28.7% of 4700 mg AI | |
Selenium, Se | 22091 % | 22091% of 55.0 µg RDA | |
Sodium, Na | 120 % | 120% of 1500 mg AI | |
Zinc, Zn | 17346 % | 17346% of 11.0 mg RDA |
Vitamins | |||
---|---|---|---|
Vit A | 100 % | 100% of 900 µg RDA | |
Vit E + Vit E add. |
1530 % | 1530% of 15.0 mg RDA | |
Vit D | 0 % | 0% of 600 IU AI | |
Vit C | 0 % | 0% of 90.0 mg RDA | |
Vit B1 | 0 % | 0% of 1.20 mg RDA | |
Vit B2 | 0 % | 0% of 1.30 mg RDA | |
Vit B3 | 0 % | 0% of 16.0 mg RDA | |
Vit B5 | ? % | ? % of 5.00 mg AI | |
Vit B6 | 0 % | 0% of 1.30 mg RDA | |
Vit B9 | 0 % | 0% of 400 µg RDA | |
Vit B12 + Vit B12 add. |
0 % | 0% of 2.40 µg RDA | |
Choline | 14482 % | 14482% of 550 mg AI | |
Vit K1 + Vit K2 |
1425 % | 1425% of 120 µg AI |
Essential Omega fatty acids | |||
---|---|---|---|
Ω6 Essential LA | ? % | ? % of 11.2 g AI | |
Ω3 Essential ALA | ? % | ? % of 1.40 g AI | |
Ω3 ~Essential EPA + Ω3 ~Essential DHA |
0 % | 0% of 0.25 g AI |
Undesired nutrients | |||
---|---|---|---|
Trans Fat | ? % | ? % of 2.79 g MAX | |
Saturated Fat | 45.1 % | 45.1% of 14.0 g MAX |