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Margarine-like, butter-margarine blend, 80% fat, stick, without salt    117g

Margarine-like, butter-margarine blend, 80% fat, stick, without salt 0 👎 👍
       
 
Fat
 
Carbs
Sugars
Starch
Fibers
 
Protein
 
Water
 
 
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
 
D
 
C
 
B1
 
B2
 
B3
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 123 % 123% of 76.8 g RDA
Carbs 0.203 % 0.203% of 346 g AI
Sugars 0 % 0% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 0 % 0% of 38.0 g AI
Protein 1.75 % 1.75% of 60.0 g RDA
Water 0.498 % 0.498% of 3700 g AI
Energy 33.3 % 33.3% of 2514 kcal EER
Essential Proteins
Tryptophan ? % ? % of 0.3 g RDA
Threonine ? % ? % of 1.13 g RDA
Isoleucine ? % ? % of 1.50 g RDA
Leucine ? % ? % of 2.93 g RDA
Lysine ? % ? % of 2.25 g RDA
Methionine ? % ? % of 0.75 g RDA
Phenylalanine
+
Tyrosine
? % ? % of 1.88 g RDA
Valine ? % ? % of 1.95 g RDA
Histidine ? % ? % of 0.75 g RDA
Cysteine ? % ? % of 0.3 g RDA
Minerals
Calcium, Ca 3.27 % 3.27% of 1000 mg AI
Copper, Cu 0.648 % 0.648% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 1.31 % 1.31% of 8.00 mg RDA
Magnesium, Mg 0.556 % 0.556% of 420 mg RDA
Manganese, Mn ? % ? % of 2.30 mg AI
Phosphorus; P 3.83 % 3.83% of 700 mg RDA
Potassium, K 0.919 % 0.919% of 4700 mg AI
Selenium, Se 1.06 % 1.06% of 55.0 µg RDA
Sodium, Na 2.18 % 2.18% of 1500 mg AI
Zinc, Zn 0.212 % 0.212% of 11.0 mg RDA
Vitamins
Vit A 106 % 106% of 900 µg RDA
Vit E
+
Vit E add.
38.9 % 38.9% of 15.0 mg RDA
Vit D 2.33 % 2.33% of 600 IU AI
Vit C 0.13 % 0.13% of 90.0 mg RDA
Vit B1 0.973 % 0.973% of 1.20 mg RDA
Vit B2 3.59 % 3.59% of 1.30 mg RDA
Vit B3 0.219 % 0.219% of 16.0 mg RDA
Vit B5 ? % ? % of 5.00 mg AI
Vit B6 0.898 % 0.898% of 1.30 mg RDA
Vit B9 0.584 % 0.584% of 400 µg RDA
Vit B12
+
Vit B12 add.
4.86 % 4.86% of 2.40 µg RDA
Choline 3.18 % 3.18% of 550 mg AI
Vit K1
+
Vit K2
69.0 % 69.0% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 225 % 225% of 14.0 g MAX