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Salad dressing, blue or roquefort cheese dressing, fat-free    2801g

Salad dressing, blue or roquefort cheese dressing, fat-free 0 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
 
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 36.8 % 36.8% of 76.8 g RDA
Carbs 207 % 207% of 346 g AI
Sugars 642 % 642% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 133 % 133% of 38.0 g AI
Protein 71.0 % 71.0% of 60.0 g RDA
Water 51.5 % 51.5% of 3700 g AI
Energy 128 % 128% of 2514 kcal EER
Essential Proteins
Tryptophan ? % ? % of 0.3 g RDA
Threonine ? % ? % of 1.13 g RDA
Isoleucine ? % ? % of 1.50 g RDA
Leucine ? % ? % of 2.93 g RDA
Lysine ? % ? % of 2.25 g RDA
Methionine ? % ? % of 0.75 g RDA
Phenylalanine
+
Tyrosine		 ? % ? % of 1.88 g RDA
Valine ? % ? % of 1.95 g RDA
Histidine ? % ? % of 0.75 g RDA
Cysteine ? % ? % of 0.3 g RDA
Minerals
Calcium, Ca 143 % 143% of 1000 mg AI
Copper, Cu 46.7 % 46.7% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 42.0 % 42.0% of 8.00 mg RDA
Magnesium, Mg 100 % 100% of 420 mg RDA
Manganese, Mn 12.2 % 12.2% of 2.30 mg AI
Phosphorus; P 428 % 428% of 700 mg RDA
Potassium, K 116 % 116% of 4700 mg AI
Selenium, Se 81.5 % 81.5% of 55.0 µg RDA
Sodium, Na 1520 % 1520% of 1500 mg AI
Zinc, Zn 53.5 % 53.5% of 11.0 mg RDA
Vitamins
Vit A 15.6 % 15.6% of 900 µg RDA
Vit E
+
Vit E add.		 7.47 % 7.47% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 15.6 % 15.6% of 90.0 mg RDA
Vit B1 93.4 % 93.4% of 1.20 mg RDA
Vit B2 358 % 358% of 1.30 mg RDA
Vit B3 19.4 % 19.4% of 16.0 mg RDA
Vit B5 245 % 245% of 5.00 mg AI
Vit B6 97.0 % 97.0% of 1.30 mg RDA
Vit B9 14.0 % 14.0% of 400 µg RDA
Vit B12
+
Vit B12 add.		 303 % 303% of 2.40 µg RDA
Choline 83.5 % 83.5% of 550 mg AI
Vit K1
+
Vit K2		 2.33 % 2.33% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 96.3 % 96.3% of 2.79 g MAX
Saturated Fat 90.2 % 90.2% of 14.0 g MAX