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Salad dressing, blue or roquefort cheese dressing, fat-free    2112g

Salad dressing, blue or roquefort cheese dressing, fat-free 0 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
 
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 27.8 % 27.8% of 76.8 g RDA
Carbs 156 % 156% of 346 g AI
Sugars 484 % 484% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 100 % 100% of 38.0 g AI
Protein 53.5 % 53.5% of 60.0 g RDA
Water 38.8 % 38.8% of 3700 g AI
Energy 96.6 % 96.6% of 2514 kcal EER
Essential Proteins
Tryptophan ? % ? % of 0.3 g RDA
Threonine ? % ? % of 1.13 g RDA
Isoleucine ? % ? % of 1.50 g RDA
Leucine ? % ? % of 2.93 g RDA
Lysine ? % ? % of 2.25 g RDA
Methionine ? % ? % of 0.75 g RDA
Phenylalanine
+
Tyrosine		 ? % ? % of 1.88 g RDA
Valine ? % ? % of 1.95 g RDA
Histidine ? % ? % of 0.75 g RDA
Cysteine ? % ? % of 0.3 g RDA
Minerals
Calcium, Ca 108 % 108% of 1000 mg AI
Copper, Cu 35.2 % 35.2% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 31.7 % 31.7% of 8.00 mg RDA
Magnesium, Mg 75.4 % 75.4% of 420 mg RDA
Manganese, Mn 9.18 % 9.18% of 2.30 mg AI
Phosphorus; P 323 % 323% of 700 mg RDA
Potassium, K 87.2 % 87.2% of 4700 mg AI
Selenium, Se 61.4 % 61.4% of 55.0 µg RDA
Sodium, Na 1146 % 1146% of 1500 mg AI
Zinc, Zn 40.3 % 40.3% of 11.0 mg RDA
Vitamins
Vit A 11.7 % 11.7% of 900 µg RDA
Vit E
+
Vit E add.		 5.63 % 5.63% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 11.7 % 11.7% of 90.0 mg RDA
Vit B1 70.4 % 70.4% of 1.20 mg RDA
Vit B2 270 % 270% of 1.30 mg RDA
Vit B3 14.7 % 14.7% of 16.0 mg RDA
Vit B5 185 % 185% of 5.00 mg AI
Vit B6 73.1 % 73.1% of 1.30 mg RDA
Vit B9 10.6 % 10.6% of 400 µg RDA
Vit B12
+
Vit B12 add.		 229 % 229% of 2.40 µg RDA
Choline 63.0 % 63.0% of 550 mg AI
Vit K1
+
Vit K2		 1.76 % 1.76% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 72.6 % 72.6% of 2.79 g MAX
Saturated Fat 68.0 % 68.0% of 14.0 g MAX