Change weight

g

Add to active recipe

g

Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free    6000g

Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free 0 👎 👍
         
 
Fat
 
Carbs
 
Sugars
Starch
Fibers
 
Protein
 
Water
 
 
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
 
Ca
Cu
F
 
Fe
 
Mg
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
C
 
B1
 
B2
 
B3
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 625 % 625% of 76.8 g RDA
Carbs 278 % 278% of 346 g AI
Sugars 606 % 606% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 0 % 0% of 38.0 g AI
Protein 100.0 % 100.0% of 60.0 g RDA
Water 118 % 118% of 3700 g AI
Energy 334 % 334% of 2514 kcal EER
Essential Proteins
Tryptophan ? % ? % of 0.3 g RDA
Threonine ? % ? % of 1.13 g RDA
Isoleucine ? % ? % of 1.50 g RDA
Leucine ? % ? % of 2.93 g RDA
Lysine ? % ? % of 2.25 g RDA
Methionine ? % ? % of 0.75 g RDA
Phenylalanine
+
Tyrosine
? % ? % of 1.88 g RDA
Valine ? % ? % of 1.95 g RDA
Histidine ? % ? % of 0.75 g RDA
Cysteine ? % ? % of 0.3 g RDA
Minerals
Calcium, Ca 216 % 216% of 1000 mg AI
Copper, Cu 0 % 0% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 195 % 195% of 8.00 mg RDA
Magnesium, Mg 71.4 % 71.4% of 420 mg RDA
Manganese, Mn ? % ? % of 2.30 mg AI
Phosphorus; P 857 % 857% of 700 mg RDA
Potassium, K 62.6 % 62.6% of 4700 mg AI
Selenium, Se 175 % 175% of 55.0 µg RDA
Sodium, Na 3728 % 3728% of 1500 mg AI
Zinc, Zn 98.2 % 98.2% of 11.0 mg RDA
Vitamins
Vit A 120 % 120% of 900 µg RDA
Vit E
+
Vit E add.
1968 % 1968% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 50.0 % 50.0% of 1.20 mg RDA
Vit B2 277 % 277% of 1.30 mg RDA
Vit B3 15.0 % 15.0% of 16.0 mg RDA
Vit B5 ? % ? % of 5.00 mg AI
Vit B6 92.3 % 92.3% of 1.30 mg RDA
Vit B9 60.0 % 60.0% of 400 µg RDA
Vit B12
+
Vit B12 add.
250 % 250% of 2.40 µg RDA
Choline 175 % 175% of 550 mg AI
Vit K1
+
Vit K2
1740 % 1740% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 582 % 582% of 14.0 g MAX