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Salad dressing, french dressing, commercial, regular    183g (0.73 cup)

Salad dressing, french dressing, commercial, regular 0 👎 👍
         
 
Fat
 
Carbs
 
Sugars
Starch
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
B5
B6
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 107 % 107% of 76.8 g RDA
Carbs 8.26 % 8.26% of 346 g AI
Sugars 90.0 % 90.0% of 32.5 g RDA
Starch 0 % 0% of 275 g deduced
Fibers 0 % 0% of 38.0 g AI
Protein 2.35 % 2.35% of 60.0 g RDA
Water 1.81 % 1.81% of 3700 g AI
Energy 33.3 % 33.3% of 2514 kcal EER
Essential Proteins
Tryptophan 4.28 % 4.28% of 0.3 g RDA
Threonine 2.61 % 2.61% of 1.13 g RDA
Isoleucine 2.69 % 2.69% of 1.50 g RDA
Leucine 2.13 % 2.13% of 2.93 g RDA
Lysine 1.55 % 1.55% of 2.25 g RDA
Methionine 2.69 % 2.69% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 2.25 % 2.25% of 1.88 g RDA
Valine 2.26 % 2.26% of 1.95 g RDA
Histidine 2.44 % 2.44% of 0.75 g RDA
Cysteine 3.67 % 3.67% of 0.3 g RDA
Minerals
Calcium, Ca 4.40 % 4.40% of 1000 mg AI
Copper, Cu 0 % 0% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 18.3 % 18.3% of 8.00 mg RDA
Magnesium, Mg 2.18 % 2.18% of 420 mg RDA
Manganese, Mn 1.67 % 1.67% of 2.30 mg AI
Phosphorus; P 4.98 % 4.98% of 700 mg RDA
Potassium, K 2.61 % 2.61% of 4700 mg AI
Selenium, Se 0 % 0% of 55.0 µg RDA
Sodium, Na 102 % 102% of 1500 mg AI
Zinc, Zn 4.83 % 4.83% of 11.0 mg RDA
Vitamins
Vit A 4.69 % 4.69% of 900 µg RDA
Vit E
+
Vit E add.		 61.1 % 61.1% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 7.33 % 7.33% of 90.0 mg RDA
Vit B1 2.90 % 2.90% of 1.20 mg RDA
Vit B2 7.48 % 7.48% of 1.30 mg RDA
Vit B3 2.15 % 2.15% of 16.0 mg RDA
Vit B5 0 % 0% of 5.00 mg AI
Vit B6 0 % 0% of 1.30 mg RDA
Vit B9 0 % 0% of 400 µg RDA
Vit B12
+
Vit B12 add.		 10.7 % 10.7% of 2.40 µg RDA
Choline 1.53 % 1.53% of 550 mg AI
Vit K1
+
Vit K2		 186 % 186% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 74.2 % 74.2% of 14.0 g MAX