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Sandwich spread, with chopped pickle, regular, unspecified oils    4001g (16 cup)

Sandwich spread, with chopped pickle, regular, unspecified oils 0 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
 
D
C
 
B1
 
B2
 
B3
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 1771 % 1771% of 76.8 g RDA
Carbs 259 % 259% of 346 g AI
Sugars 1870 % 1870% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 42.1 % 42.1% of 38.0 g AI
Protein 60.0 % 60.0% of 60.0 g RDA
Water 44.1 % 44.1% of 3700 g AI
Energy 619 % 619% of 2514 kcal EER
Essential Proteins
Tryptophan 173 % 173% of 0.3 g RDA
Threonine 174 % 174% of 1.13 g RDA
Isoleucine 139 % 139% of 1.50 g RDA
Leucine 105 % 105% of 2.93 g RDA
Lysine 108 % 108% of 2.25 g RDA
Methionine 123 % 123% of 0.75 g RDA
Phenylalanine
+
Tyrosine
166 % 166% of 1.88 g RDA
Valine 113 % 113% of 1.95 g RDA
Histidine 117 % 117% of 0.75 g RDA
Cysteine 213 % 213% of 0.3 g RDA
Minerals
Calcium, Ca 56.0 % 56.0% of 1000 mg AI
Copper, Cu 44.5 % 44.5% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 100 % 100% of 8.00 mg RDA
Magnesium, Mg 19.1 % 19.1% of 420 mg RDA
Manganese, Mn ? % ? % of 2.30 mg AI
Phosphorus; P 149 % 149% of 700 mg RDA
Potassium, K 29.8 % 29.8% of 4700 mg AI
Selenium, Se 116 % 116% of 55.0 µg RDA
Sodium, Na 2667 % 2667% of 1500 mg AI
Zinc, Zn 295 % 295% of 11.0 mg RDA
Vitamins
Vit A 97.8 % 97.8% of 900 µg RDA
Vit E
+
Vit E add.
1067 % 1067% of 15.0 mg RDA
Vit D 26.7 % 26.7% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 33.3 % 33.3% of 1.20 mg RDA
Vit B2 61.6 % 61.6% of 1.30 mg RDA
Vit B3 2.50 % 2.50% of 16.0 mg RDA
Vit B5 0 % 0% of 5.00 mg AI
Vit B6 61.6 % 61.6% of 1.30 mg RDA
Vit B9 60.0 % 60.0% of 400 µg RDA
Vit B12
+
Vit B12 add.
350 % 350% of 2.40 µg RDA
Choline 106 % 106% of 550 mg AI
Vit K1
+
Vit K2
824 % 824% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 1461 % 1461% of 14.0 g MAX