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Sandwich spread, with chopped pickle, regular, unspecified oils    375g (1.5 cup)

Sandwich spread, with chopped pickle, regular, unspecified oils 0 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
 
D
C
 
B1
 
B2
 
B3
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 166 % 166% of 76.8 g RDA
Carbs 24.3 % 24.3% of 346 g AI
Sugars 175 % 175% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 3.95 % 3.95% of 38.0 g AI
Protein 5.63 % 5.63% of 60.0 g RDA
Water 4.14 % 4.14% of 3700 g AI
Energy 58.0 % 58.0% of 2514 kcal EER
Essential Proteins
Tryptophan 16.3 % 16.3% of 0.3 g RDA
Threonine 16.3 % 16.3% of 1.13 g RDA
Isoleucine 13.0 % 13.0% of 1.50 g RDA
Leucine 9.87 % 9.87% of 2.93 g RDA
Lysine 10.2 % 10.2% of 2.25 g RDA
Methionine 11.5 % 11.5% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 15.6 % 15.6% of 1.88 g RDA
Valine 10.6 % 10.6% of 1.95 g RDA
Histidine 11.0 % 11.0% of 0.75 g RDA
Cysteine 20.0 % 20.0% of 0.3 g RDA
Minerals
Calcium, Ca 5.25 % 5.25% of 1000 mg AI
Copper, Cu 4.17 % 4.17% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 9.38 % 9.38% of 8.00 mg RDA
Magnesium, Mg 1.79 % 1.79% of 420 mg RDA
Manganese, Mn ? % ? % of 2.30 mg AI
Phosphorus; P 13.9 % 13.9% of 700 mg RDA
Potassium, K 2.79 % 2.79% of 4700 mg AI
Selenium, Se 10.9 % 10.9% of 55.0 µg RDA
Sodium, Na 250 % 250% of 1500 mg AI
Zinc, Zn 27.6 % 27.6% of 11.0 mg RDA
Vitamins
Vit A 9.17 % 9.17% of 900 µg RDA
Vit E
+
Vit E add.		 100.0 % 100.0% of 15.0 mg RDA
Vit D 2.50 % 2.50% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 3.13 % 3.13% of 1.20 mg RDA
Vit B2 5.77 % 5.77% of 1.30 mg RDA
Vit B3 0.234 % 0.234% of 16.0 mg RDA
Vit B5 0 % 0% of 5.00 mg AI
Vit B6 5.77 % 5.77% of 1.30 mg RDA
Vit B9 5.63 % 5.63% of 400 µg RDA
Vit B12
+
Vit B12 add.		 32.8 % 32.8% of 2.40 µg RDA
Choline 9.95 % 9.95% of 550 mg AI
Vit K1
+
Vit K2		 77.2 % 77.2% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 137 % 137% of 14.0 g MAX