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Sandwich spread, with chopped pickle, regular, unspecified oils    150g (0.61 cup)

Sandwich spread, with chopped pickle, regular, unspecified oils 0 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
 
D
C
 
B1
 
B2
 
B3
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 66.4 % 66.4% of 76.8 g RDA
Carbs 9.72 % 9.72% of 346 g AI
Sugars 70.1 % 70.1% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 1.58 % 1.58% of 38.0 g AI
Protein 2.25 % 2.25% of 60.0 g RDA
Water 1.65 % 1.65% of 3700 g AI
Energy 23.2 % 23.2% of 2514 kcal EER
Essential Proteins
Tryptophan 6.50 % 6.50% of 0.3 g RDA
Threonine 6.53 % 6.53% of 1.13 g RDA
Isoleucine 5.20 % 5.20% of 1.50 g RDA
Leucine 3.95 % 3.95% of 2.93 g RDA
Lysine 4.07 % 4.07% of 2.25 g RDA
Methionine 4.60 % 4.60% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 6.24 % 6.24% of 1.88 g RDA
Valine 4.23 % 4.23% of 1.95 g RDA
Histidine 4.40 % 4.40% of 0.75 g RDA
Cysteine 8.00 % 8.00% of 0.3 g RDA
Minerals
Calcium, Ca 2.10 % 2.10% of 1000 mg AI
Copper, Cu 1.67 % 1.67% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 3.75 % 3.75% of 8.00 mg RDA
Magnesium, Mg 0.714 % 0.714% of 420 mg RDA
Manganese, Mn ? % ? % of 2.30 mg AI
Phosphorus; P 5.57 % 5.57% of 700 mg RDA
Potassium, K 1.12 % 1.12% of 4700 mg AI
Selenium, Se 4.36 % 4.36% of 55.0 µg RDA
Sodium, Na 100.0 % 100.0% of 1500 mg AI
Zinc, Zn 11.0 % 11.0% of 11.0 mg RDA
Vitamins
Vit A 3.67 % 3.67% of 900 µg RDA
Vit E
+
Vit E add.		 40.0 % 40.0% of 15.0 mg RDA
Vit D 1.000 % 1.000% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 1.25 % 1.25% of 1.20 mg RDA
Vit B2 2.31 % 2.31% of 1.30 mg RDA
Vit B3 0.0938 % 0.0938% of 16.0 mg RDA
Vit B5 0 % 0% of 5.00 mg AI
Vit B6 2.31 % 2.31% of 1.30 mg RDA
Vit B9 2.25 % 2.25% of 400 µg RDA
Vit B12
+
Vit B12 add.		 13.1 % 13.1% of 2.40 µg RDA
Choline 3.98 % 3.98% of 550 mg AI
Vit K1
+
Vit K2		 30.9 % 30.9% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 54.8 % 54.8% of 14.0 g MAX