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Salad dressing, french dressing, reduced fat    1500g (5.8 cup)

Salad dressing, french dressing, reduced fat 0 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
 
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 225 % 225% of 76.8 g RDA
Carbs 135 % 135% of 346 g AI
Sugars 779 % 779% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 59.2 % 59.2% of 38.0 g AI
Protein 14.5 % 14.5% of 60.0 g RDA
Water 22.0 % 22.0% of 3700 g AI
Energy 132 % 132% of 2514 kcal EER
Essential Proteins
Tryptophan 15.0 % 15.0% of 0.3 g RDA
Threonine 18.7 % 18.7% of 1.13 g RDA
Isoleucine 10.00 % 10.00% of 1.50 g RDA
Leucine 7.69 % 7.69% of 2.93 g RDA
Lysine 11.3 % 11.3% of 2.25 g RDA
Methionine 4.00 % 4.00% of 0.75 g RDA
Phenylalanine
+
Tyrosine
18.4 % 18.4% of 1.88 g RDA
Valine 7.69 % 7.69% of 1.95 g RDA
Histidine 16.0 % 16.0% of 0.75 g RDA
Cysteine 15.0 % 15.0% of 0.3 g RDA
Minerals
Calcium, Ca 16.5 % 16.5% of 1000 mg AI
Copper, Cu 267 % 267% of 0.9 mg RDA
Fluoride, F 6.79 % 6.79% of 4000 µg AI
Iron, Fe 137 % 137% of 8.00 mg RDA
Magnesium, Mg 28.6 % 28.6% of 420 mg RDA
Manganese, Mn 71.7 % 71.7% of 2.30 mg AI
Phosphorus; P 34.3 % 34.3% of 700 mg RDA
Potassium, K 34.1 % 34.1% of 4700 mg AI
Selenium, Se 43.6 % 43.6% of 55.0 µg RDA
Sodium, Na 838 % 838% of 1500 mg AI
Zinc, Zn 27.3 % 27.3% of 11.0 mg RDA
Vitamins
Vit A 45.0 % 45.0% of 900 µg RDA
Vit E
+
Vit E add.
100.0 % 100.0% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 80.0 % 80.0% of 90.0 mg RDA
Vit B1 30.0 % 30.0% of 1.20 mg RDA
Vit B2 60.0 % 60.0% of 1.30 mg RDA
Vit B3 43.8 % 43.8% of 16.0 mg RDA
Vit B5 0 % 0% of 5.00 mg AI
Vit B6 63.5 % 63.5% of 1.30 mg RDA
Vit B9 7.50 % 7.50% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 10.9 % 10.9% of 550 mg AI
Vit K1
+
Vit K2
223 % 223% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 90.4 % 90.4% of 14.0 g MAX