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Salad dressing, mayonnaise type, regular, with salt    285g (1.2 cup)

Salad dressing, mayonnaise type, regular, with salt 0 👎 👍
           
 
Fat
 
Carbs
 
Sugars
Starch
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
 
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 124 % 124% of 76.8 g RDA
Carbs 19.7 % 19.7% of 346 g AI
Sugars 56.2 % 56.2% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 0 % 0% of 38.0 g AI
Protein 4.28 % 4.28% of 60.0 g RDA
Water 3.07 % 3.07% of 3700 g AI
Energy 44.2 % 44.2% of 2514 kcal EER
Essential Proteins
Tryptophan 12.4 % 12.4% of 0.3 g RDA
Threonine 12.4 % 12.4% of 1.13 g RDA
Isoleucine 9.88 % 9.88% of 1.50 g RDA
Leucine 7.50 % 7.50% of 2.93 g RDA
Lysine 7.73 % 7.73% of 2.25 g RDA
Methionine 8.74 % 8.74% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 11.9 % 11.9% of 1.88 g RDA
Valine 8.04 % 8.04% of 1.95 g RDA
Histidine 8.36 % 8.36% of 0.75 g RDA
Cysteine 15.2 % 15.2% of 0.3 g RDA
Minerals
Calcium, Ca 3.99 % 3.99% of 1000 mg AI
Copper, Cu 3.17 % 3.17% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 7.13 % 7.13% of 8.00 mg RDA
Magnesium, Mg 1.36 % 1.36% of 420 mg RDA
Manganese, Mn 10.9 % 10.9% of 2.30 mg AI
Phosphorus; P 10.6 % 10.6% of 700 mg RDA
Potassium, K 0.546 % 0.546% of 4700 mg AI
Selenium, Se 8.29 % 8.29% of 55.0 µg RDA
Sodium, Na 135 % 135% of 1500 mg AI
Zinc, Zn 4.66 % 4.66% of 11.0 mg RDA
Vitamins
Vit A 6.65 % 6.65% of 900 µg RDA
Vit E
+
Vit E add.		 39.1 % 39.1% of 15.0 mg RDA
Vit D 1.90 % 1.90% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 3.09 % 3.09% of 1.20 mg RDA
Vit B2 5.26 % 5.26% of 1.30 mg RDA
Vit B3 0.0713 % 0.0713% of 16.0 mg RDA
Vit B5 13.9 % 13.9% of 5.00 mg AI
Vit B6 3.73 % 3.73% of 1.30 mg RDA
Vit B9 4.28 % 4.28% of 400 µg RDA
Vit B12
+
Vit B12 add.		 24.9 % 24.9% of 2.40 µg RDA
Choline 7.57 % 7.57% of 550 mg AI
Vit K1
+
Vit K2		 100 % 100% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 100.0 % 100.0% of 14.0 g MAX