Change weight

g
  =

Add to active recipe

g
  =

Salad dressing, mayonnaise type, regular, with salt    211g (0.9 cup)

Salad dressing, mayonnaise type, regular, with salt 0 👎 👍
           
 
Fat
 
Carbs
 
Sugars
Starch
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
 
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 91.7 % 91.7% of 76.8 g RDA
Carbs 14.6 % 14.6% of 346 g AI
Sugars 41.6 % 41.6% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 0 % 0% of 38.0 g AI
Protein 3.17 % 3.17% of 60.0 g RDA
Water 2.28 % 2.28% of 3700 g AI
Energy 32.7 % 32.7% of 2514 kcal EER
Essential Proteins
Tryptophan 9.14 % 9.14% of 0.3 g RDA
Threonine 9.19 % 9.19% of 1.13 g RDA
Isoleucine 7.31 % 7.31% of 1.50 g RDA
Leucine 5.55 % 5.55% of 2.93 g RDA
Lysine 5.72 % 5.72% of 2.25 g RDA
Methionine 6.47 % 6.47% of 0.75 g RDA
Phenylalanine
+
Tyrosine
8.78 % 8.78% of 1.88 g RDA
Valine 5.95 % 5.95% of 1.95 g RDA
Histidine 6.19 % 6.19% of 0.75 g RDA
Cysteine 11.3 % 11.3% of 0.3 g RDA
Minerals
Calcium, Ca 2.95 % 2.95% of 1000 mg AI
Copper, Cu 2.34 % 2.34% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 5.28 % 5.28% of 8.00 mg RDA
Magnesium, Mg 1.00 % 1.00% of 420 mg RDA
Manganese, Mn 8.07 % 8.07% of 2.30 mg AI
Phosphorus; P 7.84 % 7.84% of 700 mg RDA
Potassium, K 0.404 % 0.404% of 4700 mg AI
Selenium, Se 6.14 % 6.14% of 55.0 µg RDA
Sodium, Na 100 % 100% of 1500 mg AI
Zinc, Zn 3.45 % 3.45% of 11.0 mg RDA
Vitamins
Vit A 4.92 % 4.92% of 900 µg RDA
Vit E
+
Vit E add.
29.0 % 29.0% of 15.0 mg RDA
Vit D 1.41 % 1.41% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 2.29 % 2.29% of 1.20 mg RDA
Vit B2 3.90 % 3.90% of 1.30 mg RDA
Vit B3 0.0528 % 0.0528% of 16.0 mg RDA
Vit B5 10.3 % 10.3% of 5.00 mg AI
Vit B6 2.76 % 2.76% of 1.30 mg RDA
Vit B9 3.17 % 3.17% of 400 µg RDA
Vit B12
+
Vit B12 add.
18.5 % 18.5% of 2.40 µg RDA
Choline 5.60 % 5.60% of 550 mg AI
Vit K1
+
Vit K2
74.2 % 74.2% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 74.0 % 74.0% of 14.0 g MAX