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Salad dressing, mayonnaise type, regular, with salt    215g (0.91 cup)

Salad dressing, mayonnaise type, regular, with salt 0 👎 👍
           
 
Fat
 
Carbs
 
Sugars
Starch
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
 
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 93.4 % 93.4% of 76.8 g RDA
Carbs 14.9 % 14.9% of 346 g AI
Sugars 42.3 % 42.3% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 0 % 0% of 38.0 g AI
Protein 3.22 % 3.22% of 60.0 g RDA
Water 2.32 % 2.32% of 3700 g AI
Energy 33.3 % 33.3% of 2514 kcal EER
Essential Proteins
Tryptophan 9.31 % 9.31% of 0.3 g RDA
Threonine 9.36 % 9.36% of 1.13 g RDA
Isoleucine 7.45 % 7.45% of 1.50 g RDA
Leucine 5.66 % 5.66% of 2.93 g RDA
Lysine 5.83 % 5.83% of 2.25 g RDA
Methionine 6.59 % 6.59% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 8.94 % 8.94% of 1.88 g RDA
Valine 6.06 % 6.06% of 1.95 g RDA
Histidine 6.30 % 6.30% of 0.75 g RDA
Cysteine 11.5 % 11.5% of 0.3 g RDA
Minerals
Calcium, Ca 3.01 % 3.01% of 1000 mg AI
Copper, Cu 2.39 % 2.39% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 5.37 % 5.37% of 8.00 mg RDA
Magnesium, Mg 1.02 % 1.02% of 420 mg RDA
Manganese, Mn 8.22 % 8.22% of 2.30 mg AI
Phosphorus; P 7.98 % 7.98% of 700 mg RDA
Potassium, K 0.411 % 0.411% of 4700 mg AI
Selenium, Se 6.25 % 6.25% of 55.0 µg RDA
Sodium, Na 102 % 102% of 1500 mg AI
Zinc, Zn 3.52 % 3.52% of 11.0 mg RDA
Vitamins
Vit A 5.01 % 5.01% of 900 µg RDA
Vit E
+
Vit E add.		 29.5 % 29.5% of 15.0 mg RDA
Vit D 1.43 % 1.43% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 2.33 % 2.33% of 1.20 mg RDA
Vit B2 3.97 % 3.97% of 1.30 mg RDA
Vit B3 0.0537 % 0.0537% of 16.0 mg RDA
Vit B5 10.4 % 10.4% of 5.00 mg AI
Vit B6 2.81 % 2.81% of 1.30 mg RDA
Vit B9 3.22 % 3.22% of 400 µg RDA
Vit B12
+
Vit B12 add.		 18.8 % 18.8% of 2.40 µg RDA
Choline 5.70 % 5.70% of 550 mg AI
Vit K1
+
Vit K2		 75.6 % 75.6% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 75.4 % 75.4% of 14.0 g MAX