Mustard, prepared, yellow    22500g (90 cup)

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Fat

 

Carbs

 

Sugars

 

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

 

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

 

E

D

 

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

B12

 

Chol

 

K+K

 

Ω6

 

Ω3

E+D

 

Trns

 

Sat

Macro Nutrients
Fat	1175 %	1175% of 76.8 g RDA
Carbs	347 %	347% of 346 g AI
Sugars	596 %	596% of 32.5 g RDA
Starch	51.5 %	51.5% of 275 g deduced
Fibers	1954 %	1954% of 38.0 g AI
Protein	1639 %	1639% of 60.0 g RDA
Water	503 %	503% of 3700 g AI
Energy	600 %	600% of 2514 kcal EER

Essential Proteins
Tryptophan	675 %	675% of 0.3 g RDA
Threonine	3460 %	3460% of 1.13 g RDA
Isoleucine	2265 %	2265% of 1.50 g RDA
Leucine	2323 %	2323% of 2.93 g RDA
Lysine	2740 %	2740% of 2.25 g RDA
Methionine	2340 %	2340% of 0.75 g RDA
Phenylalanine + Tyrosine	3672 %	3672% of 1.88 g RDA
Valine	2250 %	2250% of 1.95 g RDA
Histidine	3690 %	3690% of 0.75 g RDA
Cysteine	5625 %	5625% of 0.3 g RDA

Minerals
Calcium, Ca	1305 %	1305% of 1000 mg AI
Copper, Cu	2125 %	2125% of 0.9 mg RDA
Fluoride, F	8.44 %	8.44% of 4000 µg AI
Iron, Fe	4247 %	4247% of 8.00 mg RDA
Magnesium, Mg	2625 %	2625% of 420 mg RDA
Manganese, Mn	4079 %	4079% of 2.30 mg AI
Phosphorus; P	3407 %	3407% of 700 mg RDA
Potassium, K	661 %	661% of 4700 mg AI
Selenium, Se	13459 %	13459% of 55.0 µg RDA
Sodium, Na	17025 %	17025% of 1500 mg AI
Zinc, Zn	1309 %	1309% of 11.0 mg RDA

Vitamins
Vit A	100.0 %	100.0% of 900 µg RDA
Vit E + Vit E add.	540 %	540% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	375 %	375% of 90.0 mg RDA
Vit B1	6431 %	6431% of 1.20 mg RDA
Vit B2	519 %	519% of 1.30 mg RDA
Vit B3	735 %	735% of 16.0 mg RDA
Vit B5	1350 %	1350% of 5.00 mg AI
Vit B6	1090 %	1090% of 1.30 mg RDA
Vit B9	394 %	394% of 400 µg RDA
Vit B12 + Vit B12 add.	0 %	0% of 2.40 µg RDA
Choline	916 %	916% of 550 mg AI
Vit K1 + Vit K2	338 %	338% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	876 %	876% of 11.2 g AI
Ω3 Essential ALA	7378 %	7378% of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	105 %	105% of 2.79 g MAX
Saturated Fat	400 %	400% of 14.0 g MAX