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Spices, savory, ground    429g (98 tbsp)

Spices, savory, ground 👎 👍
         
 
Fat
 
 
Carbs
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
E
D
 
C
 
B1
B2
 
B3
B5
 
B6
B9
B12
Chol
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 33.0 % 33.0% of 76.8 g RDA
Carbs 85.3 % 85.3% of 346 g AI
Sugars ? % ? % of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 516 % 516% of 38.0 g AI
Protein 48.1 % 48.1% of 60.0 g RDA
Water 1.04 % 1.04% of 3700 g AI
Energy 46.4 % 46.4% of 2514 kcal DRI
Essential Proteins
Tryptophan ? % ? % of 0.3 g RDA
Threonine ? % ? % of 1.13 g RDA
Isoleucine ? % ? % of 1.50 g RDA
Leucine ? % ? % of 2.93 g RDA
Lysine ? % ? % of 2.25 g RDA
Methionine ? % ? % of 0.75 g RDA
Phenylalanine
+
Tyrosine
? % ? % of 1.88 g RDA
Valine ? % ? % of 1.95 g RDA
Histidine ? % ? % of 0.75 g RDA
Cysteine ? % ? % of 0.3 g RDA
Minerals
Calcium, Ca 915 % 915% of 1000 mg AI
Copper, Cu 404 % 404% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 2031 % 2031% of 8.00 mg RDA
Magnesium, Mg 385 % 385% of 420 mg RDA
Manganese, Mn 1138 % 1138% of 2.30 mg AI
Phosphorus; P 85.8 % 85.8% of 700 mg RDA
Potassium, K 95.9 % 95.9% of 4700 mg AI
Selenium, Se 35.9 % 35.9% of 55.0 µg RDA
Sodium, Na 6.86 % 6.86% of 1500 mg AI
Zinc, Zn 168 % 168% of 11.0 mg RDA
Vitamins
Vit A 123 % 123% of 900 µg RDA
Vit E
+
Vit E add.
? % ? % of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 238 % 238% of 90.0 mg RDA
Vit B1 131 % 131% of 1.20 mg RDA
Vit B2 ? % ? % of 1.30 mg RDA
Vit B3 109 % 109% of 16.0 mg RDA
Vit B5 ? % ? % of 5.00 mg AI
Vit B6 597 % 597% of 1.30 mg RDA
Vit B9 ? % ? % of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline ? % ? % of 550 mg AI
Vit K1
+
Vit K2
? % ? % of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
? % ? % of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 100 % 100% of 14.0 g MAX