Change weight

g
  =

Add to active recipe

g
  =

Spices, poppy seed    9000g (1023 tbsp)

Spices, poppy seed 0 👎 👍
           
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
K+K
Ω6
 
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 4869 % 4869% of 76.8 g RDA
Carbs 732 % 732% of 346 g AI
Sugars 828 % 828% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 4618 % 4618% of 38.0 g AI
Protein 2699 % 2699% of 60.0 g RDA
Water 14.5 % 14.5% of 3700 g AI
Energy 1879 % 1879% of 2514 kcal EER
Essential Proteins
Tryptophan 5520 % 5520% of 0.3 g RDA
Threonine 5488 % 5488% of 1.13 g RDA
Isoleucine 4914 % 4914% of 1.50 g RDA
Leucine 4065 % 4065% of 2.93 g RDA
Lysine 3808 % 3808% of 2.25 g RDA
Methionine 6024 % 6024% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 7128 % 7128% of 1.88 g RDA
Valine 5054 % 5054% of 1.95 g RDA
Histidine 5652 % 5652% of 0.75 g RDA
Cysteine 8910 % 8910% of 0.3 g RDA
Minerals
Calcium, Ca 12942 % 12942% of 1000 mg AI
Copper, Cu 16270 % 16270% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 10980 % 10980% of 8.00 mg RDA
Magnesium, Mg 7436 % 7436% of 420 mg RDA
Manganese, Mn 26245 % 26245% of 2.30 mg AI
Phosphorus; P 11186 % 11186% of 700 mg RDA
Potassium, K 1377 % 1377% of 4700 mg AI
Selenium, Se 2209 % 2209% of 55.0 µg RDA
Sodium, Na 156 % 156% of 1500 mg AI
Zinc, Zn 6464 % 6464% of 11.0 mg RDA
Vitamins
Vit A 0 % 0% of 900 µg RDA
Vit E
+
Vit E add.		 1062 % 1062% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 100.0 % 100.0% of 90.0 mg RDA
Vit B1 6405 % 6405% of 1.20 mg RDA
Vit B2 692 % 692% of 1.30 mg RDA
Vit B3 504 % 504% of 16.0 mg RDA
Vit B5 583 % 583% of 5.00 mg AI
Vit B6 1710 % 1710% of 1.30 mg RDA
Vit B9 1845 % 1845% of 400 µg RDA
Vit B12
+
Vit B12 add.		 0 % 0% of 2.40 µg RDA
Choline 144 % 144% of 550 mg AI
Vit K1
+
Vit K2		 0 % 0% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA 1759 % 1759% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 0 % 0% of 2.79 g MAX
Saturated Fat 2911 % 2911% of 14.0 g MAX