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Spices, paprika    892g (129 tbsp)

Spices, paprika 👎 👍
             
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
 
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 150 % 150% of 76.8 g RDA
Carbs 139 % 139% of 346 g AI
Sugars 284 % 284% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 819 % 819% of 38.0 g AI
Protein 210 % 210% of 60.0 g RDA
Water 2.71 % 2.71% of 3700 g AI
Energy 100 % 100% of 2514 kcal DRI
Essential Proteins
Tryptophan 208 % 208% of 0.3 g RDA
Threonine 389 % 389% of 1.13 g RDA
Isoleucine 339 % 339% of 1.50 g RDA
Leucine 281 % 281% of 2.93 g RDA
Lysine 274 % 274% of 2.25 g RDA
Methionine 238 % 238% of 0.75 g RDA
Phenylalanine
+
Tyrosine
471 % 471% of 1.88 g RDA
Valine 343 % 343% of 1.95 g RDA
Histidine 297 % 297% of 0.75 g RDA
Cysteine 684 % 684% of 0.3 g RDA
Minerals
Calcium, Ca 204 % 204% of 1000 mg AI
Copper, Cu 707 % 707% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 2357 % 2357% of 8.00 mg RDA
Magnesium, Mg 378 % 378% of 420 mg RDA
Manganese, Mn 617 % 617% of 2.30 mg AI
Phosphorus; P 400 % 400% of 700 mg RDA
Potassium, K 433 % 433% of 4700 mg AI
Selenium, Se 102 % 102% of 55.0 µg RDA
Sodium, Na 40.4 % 40.4% of 1500 mg AI
Zinc, Zn 351 % 351% of 11.0 mg RDA
Vitamins
Vit A 2441 % 2441% of 900 µg RDA
Vit E
+
Vit E add.
1730 % 1730% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 8.92 % 8.92% of 90.0 mg RDA
Vit B1 245 % 245% of 1.20 mg RDA
Vit B2 844 % 844% of 1.30 mg RDA
Vit B3 561 % 561% of 16.0 mg RDA
Vit B5 448 % 448% of 5.00 mg AI
Vit B6 1469 % 1469% of 1.30 mg RDA
Vit B9 109 % 109% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 83.5 % 83.5% of 550 mg AI
Vit K1
+
Vit K2
597 % 597% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA 289 % 289% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 0 % 0% of 2.79 g MAX
Saturated Fat 137 % 137% of 14.0 g MAX