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Spices, paprika    641g (93 tbsp)

Spices, paprika 👎 👍
             
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
 
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 108 % 108% of 76.8 g RDA
Carbs 100 % 100% of 346 g AI
Sugars 204 % 204% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 589 % 589% of 38.0 g AI
Protein 151 % 151% of 60.0 g RDA
Water 1.95 % 1.95% of 3700 g AI
Energy 71.9 % 71.9% of 2514 kcal DRI
Essential Proteins
Tryptophan 150 % 150% of 0.3 g RDA
Threonine 279 % 279% of 1.13 g RDA
Isoleucine 244 % 244% of 1.50 g RDA
Leucine 202 % 202% of 2.93 g RDA
Lysine 197 % 197% of 2.25 g RDA
Methionine 171 % 171% of 0.75 g RDA
Phenylalanine
+
Tyrosine
338 % 338% of 1.88 g RDA
Valine 247 % 247% of 1.95 g RDA
Histidine 214 % 214% of 0.75 g RDA
Cysteine 491 % 491% of 0.3 g RDA
Minerals
Calcium, Ca 147 % 147% of 1000 mg AI
Copper, Cu 508 % 508% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 1694 % 1694% of 8.00 mg RDA
Magnesium, Mg 272 % 272% of 420 mg RDA
Manganese, Mn 443 % 443% of 2.30 mg AI
Phosphorus; P 288 % 288% of 700 mg RDA
Potassium, K 311 % 311% of 4700 mg AI
Selenium, Se 73.4 % 73.4% of 55.0 µg RDA
Sodium, Na 29.1 % 29.1% of 1500 mg AI
Zinc, Zn 252 % 252% of 11.0 mg RDA
Vitamins
Vit A 1754 % 1754% of 900 µg RDA
Vit E
+
Vit E add.
1244 % 1244% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 6.41 % 6.41% of 90.0 mg RDA
Vit B1 176 % 176% of 1.20 mg RDA
Vit B2 606 % 606% of 1.30 mg RDA
Vit B3 403 % 403% of 16.0 mg RDA
Vit B5 322 % 322% of 5.00 mg AI
Vit B6 1056 % 1056% of 1.30 mg RDA
Vit B9 78.5 % 78.5% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 60.0 % 60.0% of 550 mg AI
Vit K1
+
Vit K2
429 % 429% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA 208 % 208% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 0 % 0% of 2.79 g MAX
Saturated Fat 98.2 % 98.2% of 14.0 g MAX