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Spices, paprika    596g (86 tbsp)

Spices, paprika 👎 👍
             
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
 
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 100 % 100% of 76.8 g RDA
Carbs 93.1 % 93.1% of 346 g AI
Sugars 190 % 190% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 547 % 547% of 38.0 g AI
Protein 140 % 140% of 60.0 g RDA
Water 1.81 % 1.81% of 3700 g AI
Energy 66.9 % 66.9% of 2514 kcal DRI
Essential Proteins
Tryptophan 139 % 139% of 0.3 g RDA
Threonine 260 % 260% of 1.13 g RDA
Isoleucine 226 % 226% of 1.50 g RDA
Leucine 187 % 187% of 2.93 g RDA
Lysine 183 % 183% of 2.25 g RDA
Methionine 159 % 159% of 0.75 g RDA
Phenylalanine
+
Tyrosine
315 % 315% of 1.88 g RDA
Valine 229 % 229% of 1.95 g RDA
Histidine 199 % 199% of 0.75 g RDA
Cysteine 457 % 457% of 0.3 g RDA
Minerals
Calcium, Ca 136 % 136% of 1000 mg AI
Copper, Cu 472 % 472% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 1575 % 1575% of 8.00 mg RDA
Magnesium, Mg 253 % 253% of 420 mg RDA
Manganese, Mn 412 % 412% of 2.30 mg AI
Phosphorus; P 267 % 267% of 700 mg RDA
Potassium, K 289 % 289% of 4700 mg AI
Selenium, Se 68.3 % 68.3% of 55.0 µg RDA
Sodium, Na 27.0 % 27.0% of 1500 mg AI
Zinc, Zn 235 % 235% of 11.0 mg RDA
Vitamins
Vit A 1631 % 1631% of 900 µg RDA
Vit E
+
Vit E add.
1156 % 1156% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 5.96 % 5.96% of 90.0 mg RDA
Vit B1 164 % 164% of 1.20 mg RDA
Vit B2 564 % 564% of 1.30 mg RDA
Vit B3 375 % 375% of 16.0 mg RDA
Vit B5 299 % 299% of 5.00 mg AI
Vit B6 982 % 982% of 1.30 mg RDA
Vit B9 73.0 % 73.0% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 55.8 % 55.8% of 550 mg AI
Vit K1
+
Vit K2
399 % 399% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA 193 % 193% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 0 % 0% of 2.79 g MAX
Saturated Fat 91.3 % 91.3% of 14.0 g MAX