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Spices, paprika    425g (62 tbsp)

Spices, paprika 👎 👍
             
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
 
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 71.3 % 71.3% of 76.8 g RDA
Carbs 66.4 % 66.4% of 346 g AI
Sugars 135 % 135% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 390 % 390% of 38.0 g AI
Protein 100 % 100% of 60.0 g RDA
Water 1.29 % 1.29% of 3700 g AI
Energy 47.7 % 47.7% of 2514 kcal DRI
Essential Proteins
Tryptophan 99.2 % 99.2% of 0.3 g RDA
Threonine 185 % 185% of 1.13 g RDA
Isoleucine 162 % 162% of 1.50 g RDA
Leucine 134 % 134% of 2.93 g RDA
Lysine 130 % 130% of 2.25 g RDA
Methionine 113 % 113% of 0.75 g RDA
Phenylalanine
+
Tyrosine
224 % 224% of 1.88 g RDA
Valine 163 % 163% of 1.95 g RDA
Histidine 142 % 142% of 0.75 g RDA
Cysteine 326 % 326% of 0.3 g RDA
Minerals
Calcium, Ca 97.3 % 97.3% of 1000 mg AI
Copper, Cu 337 % 337% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 1123 % 1123% of 8.00 mg RDA
Magnesium, Mg 180 % 180% of 420 mg RDA
Manganese, Mn 294 % 294% of 2.30 mg AI
Phosphorus; P 191 % 191% of 700 mg RDA
Potassium, K 206 % 206% of 4700 mg AI
Selenium, Se 48.7 % 48.7% of 55.0 µg RDA
Sodium, Na 19.3 % 19.3% of 1500 mg AI
Zinc, Zn 167 % 167% of 11.0 mg RDA
Vitamins
Vit A 1163 % 1163% of 900 µg RDA
Vit E
+
Vit E add.
825 % 825% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 4.25 % 4.25% of 90.0 mg RDA
Vit B1 117 % 117% of 1.20 mg RDA
Vit B2 402 % 402% of 1.30 mg RDA
Vit B3 267 % 267% of 16.0 mg RDA
Vit B5 213 % 213% of 5.00 mg AI
Vit B6 700 % 700% of 1.30 mg RDA
Vit B9 52.1 % 52.1% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 39.8 % 39.8% of 550 mg AI
Vit K1
+
Vit K2
284 % 284% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA 138 % 138% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 0 % 0% of 2.79 g MAX
Saturated Fat 65.1 % 65.1% of 14.0 g MAX