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Spices, paprika    375g (54 tbsp)

Spices, paprika 👎 👍
             
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
 
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 62.9 % 62.9% of 76.8 g RDA
Carbs 58.6 % 58.6% of 346 g AI
Sugars 119 % 119% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 344 % 344% of 38.0 g AI
Protein 88.4 % 88.4% of 60.0 g RDA
Water 1.14 % 1.14% of 3700 g AI
Energy 42.1 % 42.1% of 2514 kcal DRI
Essential Proteins
Tryptophan 87.5 % 87.5% of 0.3 g RDA
Threonine 163 % 163% of 1.13 g RDA
Isoleucine 143 % 143% of 1.50 g RDA
Leucine 118 % 118% of 2.93 g RDA
Lysine 115 % 115% of 2.25 g RDA
Methionine 100.0 % 100.0% of 0.75 g RDA
Phenylalanine
+
Tyrosine
198 % 198% of 1.88 g RDA
Valine 144 % 144% of 1.95 g RDA
Histidine 125 % 125% of 0.75 g RDA
Cysteine 288 % 288% of 0.3 g RDA
Minerals
Calcium, Ca 85.9 % 85.9% of 1000 mg AI
Copper, Cu 297 % 297% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 991 % 991% of 8.00 mg RDA
Magnesium, Mg 159 % 159% of 420 mg RDA
Manganese, Mn 259 % 259% of 2.30 mg AI
Phosphorus; P 168 % 168% of 700 mg RDA
Potassium, K 182 % 182% of 4700 mg AI
Selenium, Se 43.0 % 43.0% of 55.0 µg RDA
Sodium, Na 17.0 % 17.0% of 1500 mg AI
Zinc, Zn 148 % 148% of 11.0 mg RDA
Vitamins
Vit A 1026 % 1026% of 900 µg RDA
Vit E
+
Vit E add.
728 % 728% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 3.75 % 3.75% of 90.0 mg RDA
Vit B1 103 % 103% of 1.20 mg RDA
Vit B2 355 % 355% of 1.30 mg RDA
Vit B3 236 % 236% of 16.0 mg RDA
Vit B5 188 % 188% of 5.00 mg AI
Vit B6 618 % 618% of 1.30 mg RDA
Vit B9 45.9 % 45.9% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 35.1 % 35.1% of 550 mg AI
Vit K1
+
Vit K2
251 % 251% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA 122 % 122% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 0 % 0% of 2.79 g MAX
Saturated Fat 57.5 % 57.5% of 14.0 g MAX