Spices, paprika    32919g (4771 tbsp)

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Fat

 

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

 

E

D

 

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

B12

 

Chol

 

K+K

Ω6

 

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	5524 %	5524% of 76.8 g RDA
Carbs	5142 %	5142% of 346 g AI
Sugars	10480 %	10480% of 32.5 g RDA
Starch	? %	? % of 275 g deducted
Fibers	30234 %	30234% of 38.0 g AI
Protein	7758 %	7758% of 60.0 g RDA
Water	100 %	100% of 3700 g AI
Energy	3693 %	3693% of 2514 kcal DRI

Essential Proteins
Tryptophan	7681 %	7681% of 0.3 g RDA
Threonine	14338 %	14338% of 1.13 g RDA
Isoleucine	12509 %	12509% of 1.50 g RDA
Leucine	10354 %	10354% of 2.93 g RDA
Lysine	10095 %	10095% of 2.25 g RDA
Methionine	8778 %	8778% of 0.75 g RDA
Phenylalanine + Tyrosine	17381 %	17381% of 1.88 g RDA
Valine	12661 %	12661% of 1.95 g RDA
Histidine	10973 %	10973% of 0.75 g RDA
Cysteine	25238 %	25238% of 0.3 g RDA

Minerals
Calcium, Ca	7538 %	7538% of 1000 mg AI
Copper, Cu	26079 %	26079% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	86988 %	86988% of 8.00 mg RDA
Magnesium, Mg	13951 %	13951% of 420 mg RDA
Manganese, Mn	22757 %	22757% of 2.30 mg AI
Phosphorus; P	14767 %	14767% of 700 mg RDA
Potassium, K	15969 %	15969% of 4700 mg AI
Selenium, Se	3771 %	3771% of 55.0 µg RDA
Sodium, Na	1492 %	1492% of 1500 mg AI
Zinc, Zn	12958 %	12958% of 11.0 mg RDA

Vitamins
Vit A	90088 %	90088% of 900 µg RDA
Vit E + Vit E add.	63863 %	63863% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	329 %	329% of 90.0 mg RDA
Vit B1	9053 %	9053% of 1.20 mg RDA
Vit B2	31146 %	31146% of 1.30 mg RDA
Vit B3	20698 %	20698% of 16.0 mg RDA
Vit B5	16525 %	16525% of 5.00 mg AI
Vit B6	54215 %	54215% of 1.30 mg RDA
Vit B9	4033 %	4033% of 400 µg RDA
Vit B12 + Vit B12 add.	0 %	0% of 2.40 µg RDA
Choline	3082 %	3082% of 550 mg AI
Vit K1 + Vit K2	22028 %	22028% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	10677 %	10677% of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	0 %	0% of 2.79 g MAX
Saturated Fat	5044 %	5044% of 14.0 g MAX