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Spices, onion powder    684g (99 tbsp)

Spices, onion powder 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
 
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 9.26 % 9.26% of 76.8 g RDA
Carbs 157 % 157% of 346 g AI
Sugars 140 % 140% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 274 % 274% of 38.0 g AI
Protein 119 % 119% of 60.0 g RDA
Water 0.996 % 0.996% of 3700 g AI
Energy 92.8 % 92.8% of 2514 kcal EER
Essential Proteins
Tryptophan 137 % 137% of 0.3 g RDA
Threonine 85.1 % 85.1% of 1.13 g RDA
Isoleucine 63.8 % 63.8% of 1.50 g RDA
Leucine 51.4 % 51.4% of 2.93 g RDA
Lysine 149 % 149% of 2.25 g RDA
Methionine 82.1 % 82.1% of 0.75 g RDA
Phenylalanine
+
Tyrosine
150 % 150% of 1.88 g RDA
Valine 59.6 % 59.6% of 1.95 g RDA
Histidine 146 % 146% of 0.75 g RDA
Cysteine 182 % 182% of 0.3 g RDA
Minerals
Calcium, Ca 263 % 263% of 1000 mg AI
Copper, Cu 448 % 448% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 333 % 333% of 8.00 mg RDA
Magnesium, Mg 184 % 184% of 420 mg RDA
Manganese, Mn 387 % 387% of 2.30 mg AI
Phosphorus; P 315 % 315% of 700 mg RDA
Potassium, K 143 % 143% of 4700 mg AI
Selenium, Se 178 % 178% of 55.0 µg RDA
Sodium, Na 33.3 % 33.3% of 1500 mg AI
Zinc, Zn 252 % 252% of 11.0 mg RDA
Vitamins
Vit A 0 % 0% of 900 µg RDA
Vit E
+
Vit E add.
12.3 % 12.3% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 178 % 178% of 90.0 mg RDA
Vit B1 260 % 260% of 1.20 mg RDA
Vit B2 42.1 % 42.1% of 1.30 mg RDA
Vit B3 13.7 % 13.7% of 16.0 mg RDA
Vit B5 100 % 100% of 5.00 mg AI
Vit B6 378 % 378% of 1.30 mg RDA
Vit B9 109 % 109% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 48.5 % 48.5% of 550 mg AI
Vit K1
+
Vit K2
23.4 % 23.4% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA 7.35 % 7.35% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 10.7 % 10.7% of 14.0 g MAX