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Spices, onion powder    469g (68 tbsp)

Spices, onion powder 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
 
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 6.35 % 6.35% of 76.8 g RDA
Carbs 107 % 107% of 346 g AI
Sugars 95.7 % 95.7% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 188 % 188% of 38.0 g AI
Protein 81.4 % 81.4% of 60.0 g RDA
Water 0.683 % 0.683% of 3700 g AI
Energy 63.6 % 63.6% of 2514 kcal EER
Essential Proteins
Tryptophan 93.8 % 93.8% of 0.3 g RDA
Threonine 58.4 % 58.4% of 1.13 g RDA
Isoleucine 43.8 % 43.8% of 1.50 g RDA
Leucine 35.3 % 35.3% of 2.93 g RDA
Lysine 102 % 102% of 2.25 g RDA
Methionine 56.3 % 56.3% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 103 % 103% of 1.88 g RDA
Valine 40.9 % 40.9% of 1.95 g RDA
Histidine 100 % 100% of 0.75 g RDA
Cysteine 125 % 125% of 0.3 g RDA
Minerals
Calcium, Ca 180 % 180% of 1000 mg AI
Copper, Cu 307 % 307% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 229 % 229% of 8.00 mg RDA
Magnesium, Mg 126 % 126% of 420 mg RDA
Manganese, Mn 265 % 265% of 2.30 mg AI
Phosphorus; P 216 % 216% of 700 mg RDA
Potassium, K 98.3 % 98.3% of 4700 mg AI
Selenium, Se 122 % 122% of 55.0 µg RDA
Sodium, Na 22.8 % 22.8% of 1500 mg AI
Zinc, Zn 173 % 173% of 11.0 mg RDA
Vitamins
Vit A 0 % 0% of 900 µg RDA
Vit E
+
Vit E add.		 8.44 % 8.44% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 122 % 122% of 90.0 mg RDA
Vit B1 179 % 179% of 1.20 mg RDA
Vit B2 28.9 % 28.9% of 1.30 mg RDA
Vit B3 9.41 % 9.41% of 16.0 mg RDA
Vit B5 68.7 % 68.7% of 5.00 mg AI
Vit B6 259 % 259% of 1.30 mg RDA
Vit B9 75.0 % 75.0% of 400 µg RDA
Vit B12
+
Vit B12 add.		 0 % 0% of 2.40 µg RDA
Choline 33.3 % 33.3% of 550 mg AI
Vit K1
+
Vit K2		 16.0 % 16.0% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA 5.04 % 5.04% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 7.35 % 7.35% of 14.0 g MAX