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Spices, onion powder    385g (56 tbsp)

Spices, onion powder 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
 
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 5.21 % 5.21% of 76.8 g RDA
Carbs 88.1 % 88.1% of 346 g AI
Sugars 78.6 % 78.6% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 154 % 154% of 38.0 g AI
Protein 66.8 % 66.8% of 60.0 g RDA
Water 0.561 % 0.561% of 3700 g AI
Energy 52.2 % 52.2% of 2514 kcal EER
Essential Proteins
Tryptophan 77.0 % 77.0% of 0.3 g RDA
Threonine 47.9 % 47.9% of 1.13 g RDA
Isoleucine 35.9 % 35.9% of 1.50 g RDA
Leucine 29.0 % 29.0% of 2.93 g RDA
Lysine 83.8 % 83.8% of 2.25 g RDA
Methionine 46.2 % 46.2% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 84.2 % 84.2% of 1.88 g RDA
Valine 33.6 % 33.6% of 1.95 g RDA
Histidine 82.1 % 82.1% of 0.75 g RDA
Cysteine 103 % 103% of 0.3 g RDA
Minerals
Calcium, Ca 148 % 148% of 1000 mg AI
Copper, Cu 252 % 252% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 188 % 188% of 8.00 mg RDA
Magnesium, Mg 104 % 104% of 420 mg RDA
Manganese, Mn 218 % 218% of 2.30 mg AI
Phosphorus; P 177 % 177% of 700 mg RDA
Potassium, K 80.7 % 80.7% of 4700 mg AI
Selenium, Se 100 % 100% of 55.0 µg RDA
Sodium, Na 18.7 % 18.7% of 1500 mg AI
Zinc, Zn 142 % 142% of 11.0 mg RDA
Vitamins
Vit A 0 % 0% of 900 µg RDA
Vit E
+
Vit E add.		 6.93 % 6.93% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 100 % 100% of 90.0 mg RDA
Vit B1 147 % 147% of 1.20 mg RDA
Vit B2 23.7 % 23.7% of 1.30 mg RDA
Vit B3 7.72 % 7.72% of 16.0 mg RDA
Vit B5 56.4 % 56.4% of 5.00 mg AI
Vit B6 213 % 213% of 1.30 mg RDA
Vit B9 61.6 % 61.6% of 400 µg RDA
Vit B12
+
Vit B12 add.		 0 % 0% of 2.40 µg RDA
Choline 27.3 % 27.3% of 550 mg AI
Vit K1
+
Vit K2		 13.2 % 13.2% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA 4.13 % 4.13% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 6.04 % 6.04% of 14.0 g MAX