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Spices, onion powder    263g (38 tbsp)

Spices, onion powder 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
 
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 3.56 % 3.56% of 76.8 g RDA
Carbs 60.2 % 60.2% of 346 g AI
Sugars 53.7 % 53.7% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 105 % 105% of 38.0 g AI
Protein 45.6 % 45.6% of 60.0 g RDA
Water 0.383 % 0.383% of 3700 g AI
Energy 35.7 % 35.7% of 2514 kcal EER
Essential Proteins
Tryptophan 52.6 % 52.6% of 0.3 g RDA
Threonine 32.7 % 32.7% of 1.13 g RDA
Isoleucine 24.5 % 24.5% of 1.50 g RDA
Leucine 19.8 % 19.8% of 2.93 g RDA
Lysine 57.3 % 57.3% of 2.25 g RDA
Methionine 31.6 % 31.6% of 0.75 g RDA
Phenylalanine
+
Tyrosine
57.5 % 57.5% of 1.88 g RDA
Valine 22.9 % 22.9% of 1.95 g RDA
Histidine 56.1 % 56.1% of 0.75 g RDA
Cysteine 70.1 % 70.1% of 0.3 g RDA
Minerals
Calcium, Ca 101 % 101% of 1000 mg AI
Copper, Cu 172 % 172% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 128 % 128% of 8.00 mg RDA
Magnesium, Mg 70.8 % 70.8% of 420 mg RDA
Manganese, Mn 149 % 149% of 2.30 mg AI
Phosphorus; P 121 % 121% of 700 mg RDA
Potassium, K 55.1 % 55.1% of 4700 mg AI
Selenium, Se 68.4 % 68.4% of 55.0 µg RDA
Sodium, Na 12.8 % 12.8% of 1500 mg AI
Zinc, Zn 96.8 % 96.8% of 11.0 mg RDA
Vitamins
Vit A 0 % 0% of 900 µg RDA
Vit E
+
Vit E add.
4.73 % 4.73% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 68.4 % 68.4% of 90.0 mg RDA
Vit B1 100 % 100% of 1.20 mg RDA
Vit B2 16.2 % 16.2% of 1.30 mg RDA
Vit B3 5.28 % 5.28% of 16.0 mg RDA
Vit B5 38.5 % 38.5% of 5.00 mg AI
Vit B6 145 % 145% of 1.30 mg RDA
Vit B9 42.1 % 42.1% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 18.6 % 18.6% of 550 mg AI
Vit K1
+
Vit K2
8.99 % 8.99% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA 2.82 % 2.82% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 4.12 % 4.12% of 14.0 g MAX