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Spices, onion powder    218g (32 tbsp)

Spices, onion powder 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
 
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 2.95 % 2.95% of 76.8 g RDA
Carbs 49.9 % 49.9% of 346 g AI
Sugars 44.5 % 44.5% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 87.2 % 87.2% of 38.0 g AI
Protein 37.8 % 37.8% of 60.0 g RDA
Water 0.318 % 0.318% of 3700 g AI
Energy 29.6 % 29.6% of 2514 kcal EER
Essential Proteins
Tryptophan 43.6 % 43.6% of 0.3 g RDA
Threonine 27.1 % 27.1% of 1.13 g RDA
Isoleucine 20.3 % 20.3% of 1.50 g RDA
Leucine 16.4 % 16.4% of 2.93 g RDA
Lysine 47.5 % 47.5% of 2.25 g RDA
Methionine 26.2 % 26.2% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 47.7 % 47.7% of 1.88 g RDA
Valine 19.0 % 19.0% of 1.95 g RDA
Histidine 46.5 % 46.5% of 0.75 g RDA
Cysteine 58.1 % 58.1% of 0.3 g RDA
Minerals
Calcium, Ca 83.7 % 83.7% of 1000 mg AI
Copper, Cu 143 % 143% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 106 % 106% of 8.00 mg RDA
Magnesium, Mg 58.7 % 58.7% of 420 mg RDA
Manganese, Mn 123 % 123% of 2.30 mg AI
Phosphorus; P 100 % 100% of 700 mg RDA
Potassium, K 45.7 % 45.7% of 4700 mg AI
Selenium, Se 56.7 % 56.7% of 55.0 µg RDA
Sodium, Na 10.6 % 10.6% of 1500 mg AI
Zinc, Zn 80.3 % 80.3% of 11.0 mg RDA
Vitamins
Vit A 0 % 0% of 900 µg RDA
Vit E
+
Vit E add.		 3.92 % 3.92% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 56.7 % 56.7% of 90.0 mg RDA
Vit B1 83.0 % 83.0% of 1.20 mg RDA
Vit B2 13.4 % 13.4% of 1.30 mg RDA
Vit B3 4.37 % 4.37% of 16.0 mg RDA
Vit B5 31.9 % 31.9% of 5.00 mg AI
Vit B6 120 % 120% of 1.30 mg RDA
Vit B9 34.9 % 34.9% of 400 µg RDA
Vit B12
+
Vit B12 add.		 0 % 0% of 2.40 µg RDA
Choline 15.5 % 15.5% of 550 mg AI
Vit K1
+
Vit K2		 7.45 % 7.45% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA 2.34 % 2.34% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 3.42 % 3.42% of 14.0 g MAX