Change weight

g
  =

Add to active recipe

g
  =

Spices, onion powder    2.00g (0.29 tbsp)

Spices, onion powder 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
 
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 0.0271 % 0.0271% of 76.8 g RDA
Carbs 0.458 % 0.458% of 346 g AI
Sugars 0.408 % 0.408% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 0.8 % 0.8% of 38.0 g AI
Protein 0.347 % 0.347% of 60.0 g RDA
Water 0.00291 % 0.00291% of 3700 g AI
Energy 0.271 % 0.271% of 2514 kcal EER
Essential Proteins
Tryptophan 0.4 % 0.4% of 0.3 g RDA
Threonine 0.249 % 0.249% of 1.13 g RDA
Isoleucine 0.187 % 0.187% of 1.50 g RDA
Leucine 0.15 % 0.15% of 2.93 g RDA
Lysine 0.436 % 0.436% of 2.25 g RDA
Methionine 0.24 % 0.24% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 0.437 % 0.437% of 1.88 g RDA
Valine 0.174 % 0.174% of 1.95 g RDA
Histidine 0.427 % 0.427% of 0.75 g RDA
Cysteine 0.533 % 0.533% of 0.3 g RDA
Minerals
Calcium, Ca 0.768 % 0.768% of 1000 mg AI
Copper, Cu 1.31 % 1.31% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 0.975 % 0.975% of 8.00 mg RDA
Magnesium, Mg 0.538 % 0.538% of 420 mg RDA
Manganese, Mn 1.13 % 1.13% of 2.30 mg AI
Phosphorus; P 0.92 % 0.92% of 700 mg RDA
Potassium, K 0.419 % 0.419% of 4700 mg AI
Selenium, Se 0.52 % 0.52% of 55.0 µg RDA
Sodium, Na 0.0973 % 0.0973% of 1500 mg AI
Zinc, Zn 0.736 % 0.736% of 11.0 mg RDA
Vitamins
Vit A 0 % 0% of 900 µg RDA
Vit E
+
Vit E add.		 0.036 % 0.036% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0.52 % 0.52% of 90.0 mg RDA
Vit B1 0.762 % 0.762% of 1.20 mg RDA
Vit B2 0.123 % 0.123% of 1.30 mg RDA
Vit B3 0.0401 % 0.0401% of 16.0 mg RDA
Vit B5 0.293 % 0.293% of 5.00 mg AI
Vit B6 1.10 % 1.10% of 1.30 mg RDA
Vit B9 0.32 % 0.32% of 400 µg RDA
Vit B12
+
Vit B12 add.		 0 % 0% of 2.40 µg RDA
Choline 0.142 % 0.142% of 550 mg AI
Vit K1
+
Vit K2		 0.0683 % 0.0683% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA 0.0215 % 0.0215% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 0.0314 % 0.0314% of 14.0 g MAX