Change weight

g
  =

Add to active recipe

g
  =

Spices, onion powder    1625g (236 tbsp)

Spices, onion powder 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
 
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 22.0 % 22.0% of 76.8 g RDA
Carbs 372 % 372% of 346 g AI
Sugars 332 % 332% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 650 % 650% of 38.0 g AI
Protein 282 % 282% of 60.0 g RDA
Water 2.37 % 2.37% of 3700 g AI
Energy 220 % 220% of 2514 kcal EER
Essential Proteins
Tryptophan 325 % 325% of 0.3 g RDA
Threonine 202 % 202% of 1.13 g RDA
Isoleucine 152 % 152% of 1.50 g RDA
Leucine 122 % 122% of 2.93 g RDA
Lysine 354 % 354% of 2.25 g RDA
Methionine 195 % 195% of 0.75 g RDA
Phenylalanine
+
Tyrosine
355 % 355% of 1.88 g RDA
Valine 142 % 142% of 1.95 g RDA
Histidine 347 % 347% of 0.75 g RDA
Cysteine 433 % 433% of 0.3 g RDA
Minerals
Calcium, Ca 624 % 624% of 1000 mg AI
Copper, Cu 1065 % 1065% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 792 % 792% of 8.00 mg RDA
Magnesium, Mg 437 % 437% of 420 mg RDA
Manganese, Mn 918 % 918% of 2.30 mg AI
Phosphorus; P 748 % 748% of 700 mg RDA
Potassium, K 341 % 341% of 4700 mg AI
Selenium, Se 423 % 423% of 55.0 µg RDA
Sodium, Na 79.1 % 79.1% of 1500 mg AI
Zinc, Zn 598 % 598% of 11.0 mg RDA
Vitamins
Vit A 0 % 0% of 900 µg RDA
Vit E
+
Vit E add.
29.3 % 29.3% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 423 % 423% of 90.0 mg RDA
Vit B1 619 % 619% of 1.20 mg RDA
Vit B2 100.0 % 100.0% of 1.30 mg RDA
Vit B3 32.6 % 32.6% of 16.0 mg RDA
Vit B5 238 % 238% of 5.00 mg AI
Vit B6 898 % 898% of 1.30 mg RDA
Vit B9 260 % 260% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 115 % 115% of 550 mg AI
Vit K1
+
Vit K2
55.5 % 55.5% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA 17.5 % 17.5% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 25.5 % 25.5% of 14.0 g MAX