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Spices, onion powder    1411g (204 tbsp)

Spices, onion powder 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
 
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 19.1 % 19.1% of 76.8 g RDA
Carbs 323 % 323% of 346 g AI
Sugars 288 % 288% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 564 % 564% of 38.0 g AI
Protein 245 % 245% of 60.0 g RDA
Water 2.06 % 2.06% of 3700 g AI
Energy 191 % 191% of 2514 kcal EER
Essential Proteins
Tryptophan 282 % 282% of 0.3 g RDA
Threonine 176 % 176% of 1.13 g RDA
Isoleucine 132 % 132% of 1.50 g RDA
Leucine 106 % 106% of 2.93 g RDA
Lysine 307 % 307% of 2.25 g RDA
Methionine 169 % 169% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 309 % 309% of 1.88 g RDA
Valine 123 % 123% of 1.95 g RDA
Histidine 301 % 301% of 0.75 g RDA
Cysteine 376 % 376% of 0.3 g RDA
Minerals
Calcium, Ca 542 % 542% of 1000 mg AI
Copper, Cu 925 % 925% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 688 % 688% of 8.00 mg RDA
Magnesium, Mg 380 % 380% of 420 mg RDA
Manganese, Mn 798 % 798% of 2.30 mg AI
Phosphorus; P 649 % 649% of 700 mg RDA
Potassium, K 296 % 296% of 4700 mg AI
Selenium, Se 367 % 367% of 55.0 µg RDA
Sodium, Na 68.7 % 68.7% of 1500 mg AI
Zinc, Zn 520 % 520% of 11.0 mg RDA
Vitamins
Vit A 0 % 0% of 900 µg RDA
Vit E
+
Vit E add.		 25.4 % 25.4% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 367 % 367% of 90.0 mg RDA
Vit B1 537 % 537% of 1.20 mg RDA
Vit B2 86.8 % 86.8% of 1.30 mg RDA
Vit B3 28.3 % 28.3% of 16.0 mg RDA
Vit B5 207 % 207% of 5.00 mg AI
Vit B6 779 % 779% of 1.30 mg RDA
Vit B9 226 % 226% of 400 µg RDA
Vit B12
+
Vit B12 add.		 0 % 0% of 2.40 µg RDA
Choline 100 % 100% of 550 mg AI
Vit K1
+
Vit K2		 48.2 % 48.2% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA 15.2 % 15.2% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 22.1 % 22.1% of 14.0 g MAX