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Spices, onion powder    1148g (166 tbsp)

Spices, onion powder 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
 
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 15.5 % 15.5% of 76.8 g RDA
Carbs 263 % 263% of 346 g AI
Sugars 234 % 234% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 459 % 459% of 38.0 g AI
Protein 199 % 199% of 60.0 g RDA
Water 1.67 % 1.67% of 3700 g AI
Energy 156 % 156% of 2514 kcal EER
Essential Proteins
Tryptophan 230 % 230% of 0.3 g RDA
Threonine 143 % 143% of 1.13 g RDA
Isoleucine 107 % 107% of 1.50 g RDA
Leucine 86.3 % 86.3% of 2.93 g RDA
Lysine 250 % 250% of 2.25 g RDA
Methionine 138 % 138% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 251 % 251% of 1.88 g RDA
Valine 100 % 100% of 1.95 g RDA
Histidine 245 % 245% of 0.75 g RDA
Cysteine 306 % 306% of 0.3 g RDA
Minerals
Calcium, Ca 441 % 441% of 1000 mg AI
Copper, Cu 753 % 753% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 560 % 560% of 8.00 mg RDA
Magnesium, Mg 309 % 309% of 420 mg RDA
Manganese, Mn 649 % 649% of 2.30 mg AI
Phosphorus; P 528 % 528% of 700 mg RDA
Potassium, K 241 % 241% of 4700 mg AI
Selenium, Se 298 % 298% of 55.0 µg RDA
Sodium, Na 55.9 % 55.9% of 1500 mg AI
Zinc, Zn 423 % 423% of 11.0 mg RDA
Vitamins
Vit A 0 % 0% of 900 µg RDA
Vit E
+
Vit E add.		 20.7 % 20.7% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 298 % 298% of 90.0 mg RDA
Vit B1 437 % 437% of 1.20 mg RDA
Vit B2 70.6 % 70.6% of 1.30 mg RDA
Vit B3 23.0 % 23.0% of 16.0 mg RDA
Vit B5 168 % 168% of 5.00 mg AI
Vit B6 634 % 634% of 1.30 mg RDA
Vit B9 184 % 184% of 400 µg RDA
Vit B12
+
Vit B12 add.		 0 % 0% of 2.40 µg RDA
Choline 81.4 % 81.4% of 550 mg AI
Vit K1
+
Vit K2		 39.2 % 39.2% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA 12.3 % 12.3% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 18.0 % 18.0% of 14.0 g MAX