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Spices, garlic powder    79.0g (9.4 tbsp)

Spices, garlic powder 👎 👍
           
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
 
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 0.751 % 0.751% of 76.8 g RDA
Carbs 16.6 % 16.6% of 346 g AI
Sugars 5.91 % 5.91% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 18.7 % 18.7% of 38.0 g AI
Protein 21.8 % 21.8% of 60.0 g RDA
Water 0.138 % 0.138% of 3700 g AI
Energy 10.4 % 10.4% of 2514 kcal EER
Essential Proteins
Tryptophan 31.9 % 31.9% of 0.3 g RDA
Threonine 26.3 % 26.3% of 1.13 g RDA
Isoleucine 21.8 % 21.8% of 1.50 g RDA
Leucine 19.7 % 19.7% of 2.93 g RDA
Lysine 27.0 % 27.0% of 2.25 g RDA
Methionine 11.7 % 11.7% of 0.75 g RDA
Phenylalanine
+
Tyrosine
40.9 % 40.9% of 1.88 g RDA
Valine 27.0 % 27.0% of 1.95 g RDA
Histidine 27.7 % 27.7% of 0.75 g RDA
Cysteine 66.6 % 66.6% of 0.3 g RDA
Minerals
Calcium, Ca 6.24 % 6.24% of 1000 mg AI
Copper, Cu 46.8 % 46.8% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 55.8 % 55.8% of 8.00 mg RDA
Magnesium, Mg 14.5 % 14.5% of 420 mg RDA
Manganese, Mn 33.6 % 33.6% of 2.30 mg AI
Phosphorus; P 46.7 % 46.7% of 700 mg RDA
Potassium, K 20.1 % 20.1% of 4700 mg AI
Selenium, Se 34.3 % 34.3% of 55.0 µg RDA
Sodium, Na 3.16 % 3.16% of 1500 mg AI
Zinc, Zn 21.5 % 21.5% of 11.0 mg RDA
Vitamins
Vit A 0 % 0% of 900 µg RDA
Vit E
+
Vit E add.
3.53 % 3.53% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 1.05 % 1.05% of 90.0 mg RDA
Vit B1 28.6 % 28.6% of 1.20 mg RDA
Vit B2 8.57 % 8.57% of 1.30 mg RDA
Vit B3 3.93 % 3.93% of 16.0 mg RDA
Vit B5 11.7 % 11.7% of 5.00 mg AI
Vit B6 101 % 101% of 1.30 mg RDA
Vit B9 9.28 % 9.28% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 9.70 % 9.70% of 550 mg AI
Vit K1
+
Vit K2
0.263 % 0.263% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA 0.679 % 0.679% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 0 % 0% of 2.79 g MAX
Saturated Fat 1.41 % 1.41% of 14.0 g MAX