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Spices, garlic powder    760g (90 tbsp)

Spices, garlic powder 👎 👍
           
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
 
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 7.22 % 7.22% of 76.8 g RDA
Carbs 160 % 160% of 346 g AI
Sugars 56.9 % 56.9% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 180 % 180% of 38.0 g AI
Protein 210 % 210% of 60.0 g RDA
Water 1.32 % 1.32% of 3700 g AI
Energy 100 % 100% of 2514 kcal EER
Essential Proteins
Tryptophan 307 % 307% of 0.3 g RDA
Threonine 253 % 253% of 1.13 g RDA
Isoleucine 210 % 210% of 1.50 g RDA
Leucine 189 % 189% of 2.93 g RDA
Lysine 259 % 259% of 2.25 g RDA
Methionine 112 % 112% of 0.75 g RDA
Phenylalanine
+
Tyrosine
393 % 393% of 1.88 g RDA
Valine 260 % 260% of 1.95 g RDA
Histidine 267 % 267% of 0.75 g RDA
Cysteine 641 % 641% of 0.3 g RDA
Minerals
Calcium, Ca 60.0 % 60.0% of 1000 mg AI
Copper, Cu 450 % 450% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 537 % 537% of 8.00 mg RDA
Magnesium, Mg 139 % 139% of 420 mg RDA
Manganese, Mn 323 % 323% of 2.30 mg AI
Phosphorus; P 449 % 449% of 700 mg RDA
Potassium, K 193 % 193% of 4700 mg AI
Selenium, Se 330 % 330% of 55.0 µg RDA
Sodium, Na 30.4 % 30.4% of 1500 mg AI
Zinc, Zn 207 % 207% of 11.0 mg RDA
Vitamins
Vit A 0 % 0% of 900 µg RDA
Vit E
+
Vit E add.
33.9 % 33.9% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 10.1 % 10.1% of 90.0 mg RDA
Vit B1 276 % 276% of 1.20 mg RDA
Vit B2 82.4 % 82.4% of 1.30 mg RDA
Vit B3 37.8 % 37.8% of 16.0 mg RDA
Vit B5 113 % 113% of 5.00 mg AI
Vit B6 967 % 967% of 1.30 mg RDA
Vit B9 89.3 % 89.3% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 93.3 % 93.3% of 550 mg AI
Vit K1
+
Vit K2
2.53 % 2.53% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA 6.53 % 6.53% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 0 % 0% of 2.79 g MAX
Saturated Fat 13.5 % 13.5% of 14.0 g MAX