Spices, garlic powder    402g (48 tbsp)

👎 👍

           

 

Fat

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

A

 

E

D

 

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

B12

 

Chol

 

K+K

Ω6

 

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	3.82 %	3.82% of 76.8 g RDA
Carbs	84.6 %	84.6% of 346 g AI
Sugars	30.1 %	30.1% of 32.5 g RDA
Starch	? %	? % of 275 g deduced
Fibers	95.2 %	95.2% of 38.0 g AI
Protein	111 %	111% of 60.0 g RDA
Water	0.701 %	0.701% of 3700 g AI
Energy	52.9 %	52.9% of 2514 kcal EER

Essential Proteins
Tryptophan	162 %	162% of 0.3 g RDA
Threonine	134 %	134% of 1.13 g RDA
Isoleucine	111 %	111% of 1.50 g RDA
Leucine	100 %	100% of 2.93 g RDA
Lysine	137 %	137% of 2.25 g RDA
Methionine	59.5 %	59.5% of 0.75 g RDA
Phenylalanine + Tyrosine	208 %	208% of 1.88 g RDA
Valine	138 %	138% of 1.95 g RDA
Histidine	141 %	141% of 0.75 g RDA
Cysteine	339 %	339% of 0.3 g RDA

Minerals
Calcium, Ca	31.8 %	31.8% of 1000 mg AI
Copper, Cu	238 %	238% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	284 %	284% of 8.00 mg RDA
Magnesium, Mg	73.7 %	73.7% of 420 mg RDA
Manganese, Mn	171 %	171% of 2.30 mg AI
Phosphorus; P	238 %	238% of 700 mg RDA
Potassium, K	102 %	102% of 4700 mg AI
Selenium, Se	175 %	175% of 55.0 µg RDA
Sodium, Na	16.1 %	16.1% of 1500 mg AI
Zinc, Zn	109 %	109% of 11.0 mg RDA

Vitamins
Vit A	0 %	0% of 900 µg RDA
Vit E + Vit E add.	18.0 %	18.0% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	5.36 %	5.36% of 90.0 mg RDA
Vit B1	146 %	146% of 1.20 mg RDA
Vit B2	43.6 %	43.6% of 1.30 mg RDA
Vit B3	20.0 %	20.0% of 16.0 mg RDA
Vit B5	59.7 %	59.7% of 5.00 mg AI
Vit B6	511 %	511% of 1.30 mg RDA
Vit B9	47.2 %	47.2% of 400 µg RDA
Vit B12 + Vit B12 add.	0 %	0% of 2.40 µg RDA
Choline	49.3 %	49.3% of 550 mg AI
Vit K1 + Vit K2	1.34 %	1.34% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	3.45 %	3.45% of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	0 %	0% of 2.79 g MAX
Saturated Fat	7.17 %	7.17% of 14.0 g MAX