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Spices, garlic powder    394g (47 tbsp)

Spices, garlic powder 👎 👍
           
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
 
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 3.74 % 3.74% of 76.8 g RDA
Carbs 82.9 % 82.9% of 346 g AI
Sugars 29.5 % 29.5% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 93.3 % 93.3% of 38.0 g AI
Protein 109 % 109% of 60.0 g RDA
Water 0.687 % 0.687% of 3700 g AI
Energy 51.9 % 51.9% of 2514 kcal EER
Essential Proteins
Tryptophan 159 % 159% of 0.3 g RDA
Threonine 131 % 131% of 1.13 g RDA
Isoleucine 109 % 109% of 1.50 g RDA
Leucine 98.1 % 98.1% of 2.93 g RDA
Lysine 134 % 134% of 2.25 g RDA
Methionine 58.3 % 58.3% of 0.75 g RDA
Phenylalanine
+
Tyrosine
204 % 204% of 1.88 g RDA
Valine 135 % 135% of 1.95 g RDA
Histidine 138 % 138% of 0.75 g RDA
Cysteine 332 % 332% of 0.3 g RDA
Minerals
Calcium, Ca 31.1 % 31.1% of 1000 mg AI
Copper, Cu 233 % 233% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 278 % 278% of 8.00 mg RDA
Magnesium, Mg 72.2 % 72.2% of 420 mg RDA
Manganese, Mn 168 % 168% of 2.30 mg AI
Phosphorus; P 233 % 233% of 700 mg RDA
Potassium, K 100 % 100% of 4700 mg AI
Selenium, Se 171 % 171% of 55.0 µg RDA
Sodium, Na 15.8 % 15.8% of 1500 mg AI
Zinc, Zn 107 % 107% of 11.0 mg RDA
Vitamins
Vit A 0 % 0% of 900 µg RDA
Vit E
+
Vit E add.
17.6 % 17.6% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 5.25 % 5.25% of 90.0 mg RDA
Vit B1 143 % 143% of 1.20 mg RDA
Vit B2 42.7 % 42.7% of 1.30 mg RDA
Vit B3 19.6 % 19.6% of 16.0 mg RDA
Vit B5 58.5 % 58.5% of 5.00 mg AI
Vit B6 501 % 501% of 1.30 mg RDA
Vit B9 46.3 % 46.3% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 48.4 % 48.4% of 550 mg AI
Vit K1
+
Vit K2
1.31 % 1.31% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA 3.39 % 3.39% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 0 % 0% of 2.79 g MAX
Saturated Fat 7.02 % 7.02% of 14.0 g MAX