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Spices, garlic powder    3.00g (0.36 tbsp)

Spices, garlic powder 👎 👍
           
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
 
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 0.0285 % 0.0285% of 76.8 g RDA
Carbs 0.631 % 0.631% of 346 g AI
Sugars 0.224 % 0.224% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 0.711 % 0.711% of 38.0 g AI
Protein 0.828 % 0.828% of 60.0 g RDA
Water 0.00523 % 0.00523% of 3700 g AI
Energy 0.395 % 0.395% of 2514 kcal EER
Essential Proteins
Tryptophan 1.21 % 1.21% of 0.3 g RDA
Threonine 0.997 % 0.997% of 1.13 g RDA
Isoleucine 0.828 % 0.828% of 1.50 g RDA
Leucine 0.747 % 0.747% of 2.93 g RDA
Lysine 1.02 % 1.02% of 2.25 g RDA
Methionine 0.444 % 0.444% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 1.55 % 1.55% of 1.88 g RDA
Valine 1.03 % 1.03% of 1.95 g RDA
Histidine 1.05 % 1.05% of 0.75 g RDA
Cysteine 2.53 % 2.53% of 0.3 g RDA
Minerals
Calcium, Ca 0.237 % 0.237% of 1000 mg AI
Copper, Cu 1.78 % 1.78% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 2.12 % 2.12% of 8.00 mg RDA
Magnesium, Mg 0.55 % 0.55% of 420 mg RDA
Manganese, Mn 1.28 % 1.28% of 2.30 mg AI
Phosphorus; P 1.77 % 1.77% of 700 mg RDA
Potassium, K 0.761 % 0.761% of 4700 mg AI
Selenium, Se 1.30 % 1.30% of 55.0 µg RDA
Sodium, Na 0.12 % 0.12% of 1500 mg AI
Zinc, Zn 0.815 % 0.815% of 11.0 mg RDA
Vitamins
Vit A 0 % 0% of 900 µg RDA
Vit E
+
Vit E add.		 0.134 % 0.134% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0.04 % 0.04% of 90.0 mg RDA
Vit B1 1.09 % 1.09% of 1.20 mg RDA
Vit B2 0.325 % 0.325% of 1.30 mg RDA
Vit B3 0.149 % 0.149% of 16.0 mg RDA
Vit B5 0.446 % 0.446% of 5.00 mg AI
Vit B6 3.82 % 3.82% of 1.30 mg RDA
Vit B9 0.353 % 0.353% of 400 µg RDA
Vit B12
+
Vit B12 add.		 0 % 0% of 2.40 µg RDA
Choline 0.368 % 0.368% of 550 mg AI
Vit K1
+
Vit K2		 0.01 % 0.01% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA 0.0258 % 0.0258% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 0 % 0% of 2.79 g MAX
Saturated Fat 0.0535 % 0.0535% of 14.0 g MAX