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Spices, garlic powder    170g (20 tbsp)

Spices, garlic powder 👎 👍
           
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
 
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 1.62 % 1.62% of 76.8 g RDA
Carbs 35.8 % 35.8% of 346 g AI
Sugars 12.7 % 12.7% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 40.3 % 40.3% of 38.0 g AI
Protein 46.9 % 46.9% of 60.0 g RDA
Water 0.296 % 0.296% of 3700 g AI
Energy 22.4 % 22.4% of 2514 kcal EER
Essential Proteins
Tryptophan 68.6 % 68.6% of 0.3 g RDA
Threonine 56.5 % 56.5% of 1.13 g RDA
Isoleucine 46.9 % 46.9% of 1.50 g RDA
Leucine 42.3 % 42.3% of 2.93 g RDA
Lysine 58.0 % 58.0% of 2.25 g RDA
Methionine 25.2 % 25.2% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 87.9 % 87.9% of 1.88 g RDA
Valine 58.1 % 58.1% of 1.95 g RDA
Histidine 59.6 % 59.6% of 0.75 g RDA
Cysteine 143 % 143% of 0.3 g RDA
Minerals
Calcium, Ca 13.4 % 13.4% of 1000 mg AI
Copper, Cu 101 % 101% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 120 % 120% of 8.00 mg RDA
Magnesium, Mg 31.2 % 31.2% of 420 mg RDA
Manganese, Mn 72.4 % 72.4% of 2.30 mg AI
Phosphorus; P 101 % 101% of 700 mg RDA
Potassium, K 43.2 % 43.2% of 4700 mg AI
Selenium, Se 73.9 % 73.9% of 55.0 µg RDA
Sodium, Na 6.80 % 6.80% of 1500 mg AI
Zinc, Zn 46.2 % 46.2% of 11.0 mg RDA
Vitamins
Vit A 0 % 0% of 900 µg RDA
Vit E
+
Vit E add.		 7.59 % 7.59% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 2.27 % 2.27% of 90.0 mg RDA
Vit B1 61.6 % 61.6% of 1.20 mg RDA
Vit B2 18.4 % 18.4% of 1.30 mg RDA
Vit B3 8.46 % 8.46% of 16.0 mg RDA
Vit B5 25.3 % 25.3% of 5.00 mg AI
Vit B6 216 % 216% of 1.30 mg RDA
Vit B9 20.0 % 20.0% of 400 µg RDA
Vit B12
+
Vit B12 add.		 0 % 0% of 2.40 µg RDA
Choline 20.9 % 20.9% of 550 mg AI
Vit K1
+
Vit K2		 0.567 % 0.567% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA 1.46 % 1.46% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 0 % 0% of 2.79 g MAX
Saturated Fat 3.03 % 3.03% of 14.0 g MAX