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Spices, garlic powder    10523g (1253 tbsp)

Spices, garlic powder 👎 👍
           
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
 
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 100 % 100% of 76.8 g RDA
Carbs 2214 % 2214% of 346 g AI
Sugars 787 % 787% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 2492 % 2492% of 38.0 g AI
Protein 2903 % 2903% of 60.0 g RDA
Water 18.3 % 18.3% of 3700 g AI
Energy 1385 % 1385% of 2514 kcal EER
Essential Proteins
Tryptophan 4244 % 4244% of 0.3 g RDA
Threonine 3498 % 3498% of 1.13 g RDA
Isoleucine 2904 % 2904% of 1.50 g RDA
Leucine 2619 % 2619% of 2.93 g RDA
Lysine 3592 % 3592% of 2.25 g RDA
Methionine 1557 % 1557% of 0.75 g RDA
Phenylalanine
+
Tyrosine
5444 % 5444% of 1.88 g RDA
Valine 3599 % 3599% of 1.95 g RDA
Histidine 3690 % 3690% of 0.75 g RDA
Cysteine 8874 % 8874% of 0.3 g RDA
Minerals
Calcium, Ca 831 % 831% of 1000 mg AI
Copper, Cu 6232 % 6232% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 7432 % 7432% of 8.00 mg RDA
Magnesium, Mg 1929 % 1929% of 420 mg RDA
Manganese, Mn 4479 % 4479% of 2.30 mg AI
Phosphorus; P 6224 % 6224% of 700 mg RDA
Potassium, K 2671 % 2671% of 4700 mg AI
Selenium, Se 4573 % 4573% of 55.0 µg RDA
Sodium, Na 421 % 421% of 1500 mg AI
Zinc, Zn 2860 % 2860% of 11.0 mg RDA
Vitamins
Vit A 0 % 0% of 900 µg RDA
Vit E
+
Vit E add.
470 % 470% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 140 % 140% of 90.0 mg RDA
Vit B1 3815 % 3815% of 1.20 mg RDA
Vit B2 1141 % 1141% of 1.30 mg RDA
Vit B3 524 % 524% of 16.0 mg RDA
Vit B5 1564 % 1564% of 5.00 mg AI
Vit B6 13388 % 13388% of 1.30 mg RDA
Vit B9 1236 % 1236% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 1291 % 1291% of 550 mg AI
Vit K1
+
Vit K2
35.1 % 35.1% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA 90.4 % 90.4% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 0 % 0% of 2.79 g MAX
Saturated Fat 188 % 188% of 14.0 g MAX