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Spices, curry powder    90001g (14286 tbsp)

Spices, curry powder 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
 
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 16415 % 16415% of 76.8 g RDA
Carbs 14536 % 14536% of 346 g AI
Sugars 7648 % 7648% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 126001 % 126001% of 38.0 g AI
Protein 21435 % 21435% of 60.0 g RDA
Water 214 % 214% of 3700 g AI
Energy 11635 % 11635% of 2514 kcal EER
Essential Proteins
Tryptophan 33000 % 33000% of 0.3 g RDA
Threonine 28000 % 28000% of 1.13 g RDA
Isoleucine 37800 % 37800% of 1.50 g RDA
Leucine 27385 % 27385% of 2.93 g RDA
Lysine 28000 % 28000% of 2.25 g RDA
Methionine 22800 % 22800% of 0.75 g RDA
Phenylalanine
+
Tyrosine
47041 % 47041% of 1.88 g RDA
Valine 34616 % 34616% of 1.95 g RDA
Histidine 34800 % 34800% of 0.75 g RDA
Cysteine 60001 % 60001% of 0.3 g RDA
Minerals
Calcium, Ca 47251 % 47251% of 1000 mg AI
Copper, Cu 120001 % 120001% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 214877 % 214877% of 8.00 mg RDA
Magnesium, Mg 54643 % 54643% of 420 mg RDA
Manganese, Mn 324786 % 324786% of 2.30 mg AI
Phosphorus; P 47186 % 47186% of 700 mg RDA
Potassium, K 22405 % 22405% of 4700 mg AI
Selenium, Se 65946 % 65946% of 55.0 µg RDA
Sodium, Na 3120 % 3120% of 1500 mg AI
Zinc, Zn 38455 % 38455% of 11.0 mg RDA
Vitamins
Vit A 100 % 100% of 900 µg RDA
Vit E
+
Vit E add.
151442 % 151442% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 700 % 700% of 90.0 mg RDA
Vit B1 13200 % 13200% of 1.20 mg RDA
Vit B2 13846 % 13846% of 1.30 mg RDA
Vit B3 18338 % 18338% of 16.0 mg RDA
Vit B5 19260 % 19260% of 5.00 mg AI
Vit B6 7269 % 7269% of 1.30 mg RDA
Vit B9 12600 % 12600% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 10506 % 10506% of 550 mg AI
Vit K1
+
Vit K2
74851 % 74851% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA 16432 % 16432% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 0 % 0% of 2.79 g MAX
Saturated Fat 10620 % 10620% of 14.0 g MAX