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Spices, curry powder    848g (135 tbsp)

Spices, curry powder 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
 
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 155 % 155% of 76.8 g RDA
Carbs 137 % 137% of 346 g AI
Sugars 72.1 % 72.1% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 1187 % 1187% of 38.0 g AI
Protein 202 % 202% of 60.0 g RDA
Water 2.02 % 2.02% of 3700 g AI
Energy 110 % 110% of 2514 kcal EER
Essential Proteins
Tryptophan 311 % 311% of 0.3 g RDA
Threonine 264 % 264% of 1.13 g RDA
Isoleucine 356 % 356% of 1.50 g RDA
Leucine 258 % 258% of 2.93 g RDA
Lysine 264 % 264% of 2.25 g RDA
Methionine 215 % 215% of 0.75 g RDA
Phenylalanine
+
Tyrosine
443 % 443% of 1.88 g RDA
Valine 326 % 326% of 1.95 g RDA
Histidine 328 % 328% of 0.75 g RDA
Cysteine 565 % 565% of 0.3 g RDA
Minerals
Calcium, Ca 445 % 445% of 1000 mg AI
Copper, Cu 1131 % 1131% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 2025 % 2025% of 8.00 mg RDA
Magnesium, Mg 515 % 515% of 420 mg RDA
Manganese, Mn 3060 % 3060% of 2.30 mg AI
Phosphorus; P 445 % 445% of 700 mg RDA
Potassium, K 211 % 211% of 4700 mg AI
Selenium, Se 621 % 621% of 55.0 µg RDA
Sodium, Na 29.4 % 29.4% of 1500 mg AI
Zinc, Zn 362 % 362% of 11.0 mg RDA
Vitamins
Vit A 0.942 % 0.942% of 900 µg RDA
Vit E
+
Vit E add.
1427 % 1427% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 6.60 % 6.60% of 90.0 mg RDA
Vit B1 124 % 124% of 1.20 mg RDA
Vit B2 130 % 130% of 1.30 mg RDA
Vit B3 173 % 173% of 16.0 mg RDA
Vit B5 181 % 181% of 5.00 mg AI
Vit B6 68.5 % 68.5% of 1.30 mg RDA
Vit B9 119 % 119% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 99.0 % 99.0% of 550 mg AI
Vit K1
+
Vit K2
705 % 705% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA 155 % 155% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 0 % 0% of 2.79 g MAX
Saturated Fat 100 % 100% of 14.0 g MAX