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Spices, curry powder    72.0g (11 tbsp)

Spices, curry powder 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
 
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 13.1 % 13.1% of 76.8 g RDA
Carbs 11.6 % 11.6% of 346 g AI
Sugars 6.12 % 6.12% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 101 % 101% of 38.0 g AI
Protein 17.1 % 17.1% of 60.0 g RDA
Water 0.171 % 0.171% of 3700 g AI
Energy 9.31 % 9.31% of 2514 kcal EER
Essential Proteins
Tryptophan 26.4 % 26.4% of 0.3 g RDA
Threonine 22.4 % 22.4% of 1.13 g RDA
Isoleucine 30.2 % 30.2% of 1.50 g RDA
Leucine 21.9 % 21.9% of 2.93 g RDA
Lysine 22.4 % 22.4% of 2.25 g RDA
Methionine 18.2 % 18.2% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 37.6 % 37.6% of 1.88 g RDA
Valine 27.7 % 27.7% of 1.95 g RDA
Histidine 27.8 % 27.8% of 0.75 g RDA
Cysteine 48.0 % 48.0% of 0.3 g RDA
Minerals
Calcium, Ca 37.8 % 37.8% of 1000 mg AI
Copper, Cu 96.0 % 96.0% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 172 % 172% of 8.00 mg RDA
Magnesium, Mg 43.7 % 43.7% of 420 mg RDA
Manganese, Mn 260 % 260% of 2.30 mg AI
Phosphorus; P 37.7 % 37.7% of 700 mg RDA
Potassium, K 17.9 % 17.9% of 4700 mg AI
Selenium, Se 52.8 % 52.8% of 55.0 µg RDA
Sodium, Na 2.50 % 2.50% of 1500 mg AI
Zinc, Zn 30.8 % 30.8% of 11.0 mg RDA
Vitamins
Vit A 0.08 % 0.08% of 900 µg RDA
Vit E
+
Vit E add.		 121 % 121% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0.56 % 0.56% of 90.0 mg RDA
Vit B1 10.6 % 10.6% of 1.20 mg RDA
Vit B2 11.1 % 11.1% of 1.30 mg RDA
Vit B3 14.7 % 14.7% of 16.0 mg RDA
Vit B5 15.4 % 15.4% of 5.00 mg AI
Vit B6 5.82 % 5.82% of 1.30 mg RDA
Vit B9 10.1 % 10.1% of 400 µg RDA
Vit B12
+
Vit B12 add.		 0 % 0% of 2.40 µg RDA
Choline 8.40 % 8.40% of 550 mg AI
Vit K1
+
Vit K2		 59.9 % 59.9% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA 13.1 % 13.1% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 0 % 0% of 2.79 g MAX
Saturated Fat 8.50 % 8.50% of 14.0 g MAX