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Spices, curry powder    44.0g (7.0 tbsp)

Spices, curry powder 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
 
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 8.02 % 8.02% of 76.8 g RDA
Carbs 7.11 % 7.11% of 346 g AI
Sugars 3.74 % 3.74% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 61.6 % 61.6% of 38.0 g AI
Protein 10.5 % 10.5% of 60.0 g RDA
Water 0.105 % 0.105% of 3700 g AI
Energy 5.69 % 5.69% of 2514 kcal EER
Essential Proteins
Tryptophan 16.1 % 16.1% of 0.3 g RDA
Threonine 13.7 % 13.7% of 1.13 g RDA
Isoleucine 18.5 % 18.5% of 1.50 g RDA
Leucine 13.4 % 13.4% of 2.93 g RDA
Lysine 13.7 % 13.7% of 2.25 g RDA
Methionine 11.1 % 11.1% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 23.0 % 23.0% of 1.88 g RDA
Valine 16.9 % 16.9% of 1.95 g RDA
Histidine 17.0 % 17.0% of 0.75 g RDA
Cysteine 29.3 % 29.3% of 0.3 g RDA
Minerals
Calcium, Ca 23.1 % 23.1% of 1000 mg AI
Copper, Cu 58.7 % 58.7% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 105 % 105% of 8.00 mg RDA
Magnesium, Mg 26.7 % 26.7% of 420 mg RDA
Manganese, Mn 159 % 159% of 2.30 mg AI
Phosphorus; P 23.1 % 23.1% of 700 mg RDA
Potassium, K 11.0 % 11.0% of 4700 mg AI
Selenium, Se 32.2 % 32.2% of 55.0 µg RDA
Sodium, Na 1.53 % 1.53% of 1500 mg AI
Zinc, Zn 18.8 % 18.8% of 11.0 mg RDA
Vitamins
Vit A 0.0489 % 0.0489% of 900 µg RDA
Vit E
+
Vit E add.		 74.0 % 74.0% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0.342 % 0.342% of 90.0 mg RDA
Vit B1 6.45 % 6.45% of 1.20 mg RDA
Vit B2 6.77 % 6.77% of 1.30 mg RDA
Vit B3 8.97 % 8.97% of 16.0 mg RDA
Vit B5 9.42 % 9.42% of 5.00 mg AI
Vit B6 3.55 % 3.55% of 1.30 mg RDA
Vit B9 6.16 % 6.16% of 400 µg RDA
Vit B12
+
Vit B12 add.		 0 % 0% of 2.40 µg RDA
Choline 5.14 % 5.14% of 550 mg AI
Vit K1
+
Vit K2		 36.6 % 36.6% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA 8.03 % 8.03% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 0 % 0% of 2.79 g MAX
Saturated Fat 5.19 % 5.19% of 14.0 g MAX