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Spices, curry powder    402g (64 tbsp)

Spices, curry powder 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
 
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 73.3 % 73.3% of 76.8 g RDA
Carbs 64.9 % 64.9% of 346 g AI
Sugars 34.2 % 34.2% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 563 % 563% of 38.0 g AI
Protein 95.7 % 95.7% of 60.0 g RDA
Water 0.956 % 0.956% of 3700 g AI
Energy 52.0 % 52.0% of 2514 kcal EER
Essential Proteins
Tryptophan 147 % 147% of 0.3 g RDA
Threonine 125 % 125% of 1.13 g RDA
Isoleucine 169 % 169% of 1.50 g RDA
Leucine 122 % 122% of 2.93 g RDA
Lysine 125 % 125% of 2.25 g RDA
Methionine 102 % 102% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 210 % 210% of 1.88 g RDA
Valine 155 % 155% of 1.95 g RDA
Histidine 155 % 155% of 0.75 g RDA
Cysteine 268 % 268% of 0.3 g RDA
Minerals
Calcium, Ca 211 % 211% of 1000 mg AI
Copper, Cu 536 % 536% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 960 % 960% of 8.00 mg RDA
Magnesium, Mg 244 % 244% of 420 mg RDA
Manganese, Mn 1451 % 1451% of 2.30 mg AI
Phosphorus; P 211 % 211% of 700 mg RDA
Potassium, K 100 % 100% of 4700 mg AI
Selenium, Se 295 % 295% of 55.0 µg RDA
Sodium, Na 13.9 % 13.9% of 1500 mg AI
Zinc, Zn 172 % 172% of 11.0 mg RDA
Vitamins
Vit A 0.447 % 0.447% of 900 µg RDA
Vit E
+
Vit E add.		 676 % 676% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 3.13 % 3.13% of 90.0 mg RDA
Vit B1 59.0 % 59.0% of 1.20 mg RDA
Vit B2 61.8 % 61.8% of 1.30 mg RDA
Vit B3 81.9 % 81.9% of 16.0 mg RDA
Vit B5 86.0 % 86.0% of 5.00 mg AI
Vit B6 32.5 % 32.5% of 1.30 mg RDA
Vit B9 56.3 % 56.3% of 400 µg RDA
Vit B12
+
Vit B12 add.		 0 % 0% of 2.40 µg RDA
Choline 46.9 % 46.9% of 550 mg AI
Vit K1
+
Vit K2		 334 % 334% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA 73.4 % 73.4% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 0 % 0% of 2.79 g MAX
Saturated Fat 47.4 % 47.4% of 14.0 g MAX