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Spices, curry powder    235g (37 tbsp)

Spices, curry powder 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
 
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 42.9 % 42.9% of 76.8 g RDA
Carbs 38.0 % 38.0% of 346 g AI
Sugars 20.0 % 20.0% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 329 % 329% of 38.0 g AI
Protein 56.0 % 56.0% of 60.0 g RDA
Water 0.559 % 0.559% of 3700 g AI
Energy 30.4 % 30.4% of 2514 kcal EER
Essential Proteins
Tryptophan 86.2 % 86.2% of 0.3 g RDA
Threonine 73.1 % 73.1% of 1.13 g RDA
Isoleucine 98.7 % 98.7% of 1.50 g RDA
Leucine 71.5 % 71.5% of 2.93 g RDA
Lysine 73.1 % 73.1% of 2.25 g RDA
Methionine 59.5 % 59.5% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 123 % 123% of 1.88 g RDA
Valine 90.4 % 90.4% of 1.95 g RDA
Histidine 90.9 % 90.9% of 0.75 g RDA
Cysteine 157 % 157% of 0.3 g RDA
Minerals
Calcium, Ca 123 % 123% of 1000 mg AI
Copper, Cu 313 % 313% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 561 % 561% of 8.00 mg RDA
Magnesium, Mg 143 % 143% of 420 mg RDA
Manganese, Mn 848 % 848% of 2.30 mg AI
Phosphorus; P 123 % 123% of 700 mg RDA
Potassium, K 58.5 % 58.5% of 4700 mg AI
Selenium, Se 172 % 172% of 55.0 µg RDA
Sodium, Na 8.15 % 8.15% of 1500 mg AI
Zinc, Zn 100 % 100% of 11.0 mg RDA
Vitamins
Vit A 0.261 % 0.261% of 900 µg RDA
Vit E
+
Vit E add.		 395 % 395% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 1.83 % 1.83% of 90.0 mg RDA
Vit B1 34.5 % 34.5% of 1.20 mg RDA
Vit B2 36.2 % 36.2% of 1.30 mg RDA
Vit B3 47.9 % 47.9% of 16.0 mg RDA
Vit B5 50.3 % 50.3% of 5.00 mg AI
Vit B6 19.0 % 19.0% of 1.30 mg RDA
Vit B9 32.9 % 32.9% of 400 µg RDA
Vit B12
+
Vit B12 add.		 0 % 0% of 2.40 µg RDA
Choline 27.4 % 27.4% of 550 mg AI
Vit K1
+
Vit K2		 195 % 195% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA 42.9 % 42.9% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 0 % 0% of 2.79 g MAX
Saturated Fat 27.7 % 27.7% of 14.0 g MAX