Wheat, KAMUT khorasan, uncooked    90000g

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Fat

 

Carbs

 

Sugars

 

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

 

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

B9

B12

 

Chol

 

K+K

Ω6

 

Ω3

E+D

 

Trns

 

Sat

Macro Nutrients
Fat	2496 %	2496% of 76.8 g RDA
Carbs	18376 %	18376% of 346 g AI
Sugars	21724 %	21724% of 32.5 g RDA
Starch	17140 %	17140% of 275 g deduced
Fibers	26289 %	26289% of 38.0 g AI
Protein	21810 %	21810% of 60.0 g RDA
Water	269 %	269% of 3700 g AI
Energy	12064 %	12064% of 2514 kcal EER

Essential Proteins
Tryptophan	39000 %	39000% of 0.3 g RDA
Threonine	35360 %	35360% of 1.13 g RDA
Isoleucine	33960 %	33960% of 1.50 g RDA
Leucine	34215 %	34215% of 2.93 g RDA
Lysine	16640 %	16640% of 2.25 g RDA
Methionine	30120 %	30120% of 0.75 g RDA
Phenylalanine + Tyrosine	53952 %	53952% of 1.88 g RDA
Valine	31708 %	31708% of 1.95 g RDA
Histidine	45480 %	45480% of 0.75 g RDA
Cysteine	92700 %	92700% of 0.3 g RDA

Minerals
Calcium, Ca	1980 %	1980% of 1000 mg AI
Copper, Cu	50600 %	50600% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	42413 %	42413% of 8.00 mg RDA
Magnesium, Mg	27857 %	27857% of 420 mg RDA
Manganese, Mn	107022 %	107022% of 2.30 mg AI
Phosphorus; P	46800 %	46800% of 700 mg RDA
Potassium, K	7717 %	7717% of 4700 mg AI
Selenium, Se	133364 %	133364% of 55.0 µg RDA
Sodium, Na	300 %	300% of 1500 mg AI
Zinc, Zn	30109 %	30109% of 11.0 mg RDA

Vitamins
Vit A	100.0 %	100.0% of 900 µg RDA
Vit E + Vit E add.	3660 %	3660% of 15.0 mg RDA
Vit D	? %	? % of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	42450 %	42450% of 1.20 mg RDA
Vit B2	12738 %	12738% of 1.30 mg RDA
Vit B3	35859 %	35859% of 16.0 mg RDA
Vit B5	17082 %	17082% of 5.00 mg AI
Vit B6	17931 %	17931% of 1.30 mg RDA
Vit B9	? %	? % of 400 µg RDA
Vit B12 + Vit B12 add.	? %	? % of 2.40 µg RDA
Choline	4222 %	4222% of 550 mg AI
Vit K1 + Vit K2	1350 %	1350% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	3093 %	3093% of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	? %	? % of 0.25 g AI

Undesired nutrients
Trans Fat	161 %	161% of 2.79 g MAX
Saturated Fat	1263 %	1263% of 14.0 g MAX