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Spices, cinnamon, ground    665g (98 tbsp)

Spices, cinnamon, ground 👎 👍
           
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
 
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 10.7 % 10.7% of 76.8 g RDA
Carbs 155 % 155% of 346 g AI
Sugars 44.4 % 44.4% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 929 % 929% of 38.0 g AI
Protein 44.2 % 44.2% of 60.0 g RDA
Water 1.90 % 1.90% of 3700 g AI
Energy 65.3 % 65.3% of 2514 kcal DRI
Essential Proteins
Tryptophan 109 % 109% of 0.3 g RDA
Threonine 80.4 % 80.4% of 1.13 g RDA
Isoleucine 64.7 % 64.7% of 1.50 g RDA
Leucine 57.5 % 57.5% of 2.93 g RDA
Lysine 71.8 % 71.8% of 2.25 g RDA
Methionine 69.2 % 69.2% of 0.75 g RDA
Phenylalanine
+
Tyrosine
100 % 100% of 1.88 g RDA
Valine 76.4 % 76.4% of 1.95 g RDA
Histidine 104 % 104% of 0.75 g RDA
Cysteine 129 % 129% of 0.3 g RDA
Minerals
Calcium, Ca 666 % 666% of 1000 mg AI
Copper, Cu 250 % 250% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 692 % 692% of 8.00 mg RDA
Magnesium, Mg 95.0 % 95.0% of 420 mg RDA
Manganese, Mn 5050 % 5050% of 2.30 mg AI
Phosphorus; P 60.8 % 60.8% of 700 mg RDA
Potassium, K 61.0 % 61.0% of 4700 mg AI
Selenium, Se 37.5 % 37.5% of 55.0 µg RDA
Sodium, Na 4.43 % 4.43% of 1500 mg AI
Zinc, Zn 111 % 111% of 11.0 mg RDA
Vitamins
Vit A 11.1 % 11.1% of 900 µg RDA
Vit E
+
Vit E add.
103 % 103% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 28.1 % 28.1% of 90.0 mg RDA
Vit B1 12.2 % 12.2% of 1.20 mg RDA
Vit B2 21.0 % 21.0% of 1.30 mg RDA
Vit B3 55.4 % 55.4% of 16.0 mg RDA
Vit B5 47.6 % 47.6% of 5.00 mg AI
Vit B6 80.8 % 80.8% of 1.30 mg RDA
Vit B9 9.98 % 9.98% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 13.3 % 13.3% of 550 mg AI
Vit K1
+
Vit K2
173 % 173% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA 5.24 % 5.24% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 0 % 0% of 2.79 g MAX
Saturated Fat 16.4 % 16.4% of 14.0 g MAX