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Spices, cinnamon, ground    6001g (883 tbsp)

Spices, cinnamon, ground 👎 👍
           
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
 
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 96.9 % 96.9% of 76.8 g RDA
Carbs 1399 % 1399% of 346 g AI
Sugars 401 % 401% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 8386 % 8386% of 38.0 g AI
Protein 399 % 399% of 60.0 g RDA
Water 17.2 % 17.2% of 3700 g AI
Energy 590 % 590% of 2514 kcal DRI
Essential Proteins
Tryptophan 980 % 980% of 0.3 g RDA
Threonine 725 % 725% of 1.13 g RDA
Isoleucine 584 % 584% of 1.50 g RDA
Leucine 519 % 519% of 2.93 g RDA
Lysine 648 % 648% of 2.25 g RDA
Methionine 624 % 624% of 0.75 g RDA
Phenylalanine
+
Tyrosine
903 % 903% of 1.88 g RDA
Valine 689 % 689% of 1.95 g RDA
Histidine 936 % 936% of 0.75 g RDA
Cysteine 1160 % 1160% of 0.3 g RDA
Minerals
Calcium, Ca 6013 % 6013% of 1000 mg AI
Copper, Cu 2260 % 2260% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 6241 % 6241% of 8.00 mg RDA
Magnesium, Mg 857 % 857% of 420 mg RDA
Manganese, Mn 45571 % 45571% of 2.30 mg AI
Phosphorus; P 549 % 549% of 700 mg RDA
Potassium, K 550 % 550% of 4700 mg AI
Selenium, Se 338 % 338% of 55.0 µg RDA
Sodium, Na 40.0 % 40.0% of 1500 mg AI
Zinc, Zn 998 % 998% of 11.0 mg RDA
Vitamins
Vit A 100 % 100% of 900 µg RDA
Vit E
+
Vit E add.
928 % 928% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 253 % 253% of 90.0 mg RDA
Vit B1 110 % 110% of 1.20 mg RDA
Vit B2 189 % 189% of 1.30 mg RDA
Vit B3 500 % 500% of 16.0 mg RDA
Vit B5 430 % 430% of 5.00 mg AI
Vit B6 729 % 729% of 1.30 mg RDA
Vit B9 90.0 % 90.0% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 120 % 120% of 550 mg AI
Vit K1
+
Vit K2
1560 % 1560% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA 47.3 % 47.3% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 0 % 0% of 2.79 g MAX
Saturated Fat 148 % 148% of 14.0 g MAX