Spices, cinnamon, ground 6001g (883 tbsp)
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Fat
Carbs
Sugars
Starch
Fibers
Protein
Water
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
Ca
Cu
F
Fe
Mg
Mn
P
K
Se
Na
Zn
A
E
D
C
B1
B2
B3
B5
B6
B9
B12
Chol
K+K
Ω6
Ω3
E+D
Trns
Sat
Macro Nutrients | |||
---|---|---|---|
Fat | 96.9 % | 96.9% of 76.8 g RDA | |
Carbs | 1399 % | 1399% of 346 g AI | |
Sugars | 401 % | 401% of 32.5 g RDA | |
Starch | ? % | ? % of 275 g deducted | |
Fibers | 8386 % | 8386% of 38.0 g AI | |
Protein | 399 % | 399% of 60.0 g RDA | |
Water | 17.2 % | 17.2% of 3700 g AI | |
Energy | 590 % | 590% of 2514 kcal DRI |
Essential Proteins | |||
---|---|---|---|
Tryptophan | 980 % | 980% of 0.3 g RDA | |
Threonine | 725 % | 725% of 1.13 g RDA | |
Isoleucine | 584 % | 584% of 1.50 g RDA | |
Leucine | 519 % | 519% of 2.93 g RDA | |
Lysine | 648 % | 648% of 2.25 g RDA | |
Methionine | 624 % | 624% of 0.75 g RDA | |
Phenylalanine + Tyrosine |
903 % | 903% of 1.88 g RDA | |
Valine | 689 % | 689% of 1.95 g RDA | |
Histidine | 936 % | 936% of 0.75 g RDA | |
Cysteine | 1160 % | 1160% of 0.3 g RDA |
Minerals | |||
---|---|---|---|
Calcium, Ca | 6013 % | 6013% of 1000 mg AI | |
Copper, Cu | 2260 % | 2260% of 0.9 mg RDA | |
Fluoride, F | ? % | ? % of 4000 µg AI | |
Iron, Fe | 6241 % | 6241% of 8.00 mg RDA | |
Magnesium, Mg | 857 % | 857% of 420 mg RDA | |
Manganese, Mn | 45571 % | 45571% of 2.30 mg AI | |
Phosphorus; P | 549 % | 549% of 700 mg RDA | |
Potassium, K | 550 % | 550% of 4700 mg AI | |
Selenium, Se | 338 % | 338% of 55.0 µg RDA | |
Sodium, Na | 40.0 % | 40.0% of 1500 mg AI | |
Zinc, Zn | 998 % | 998% of 11.0 mg RDA |
Vitamins | |||
---|---|---|---|
Vit A | 100 % | 100% of 900 µg RDA | |
Vit E + Vit E add. |
928 % | 928% of 15.0 mg RDA | |
Vit D | 0 % | 0% of 600 IU AI | |
Vit C | 253 % | 253% of 90.0 mg RDA | |
Vit B1 | 110 % | 110% of 1.20 mg RDA | |
Vit B2 | 189 % | 189% of 1.30 mg RDA | |
Vit B3 | 500 % | 500% of 16.0 mg RDA | |
Vit B5 | 430 % | 430% of 5.00 mg AI | |
Vit B6 | 729 % | 729% of 1.30 mg RDA | |
Vit B9 | 90.0 % | 90.0% of 400 µg RDA | |
Vit B12 + Vit B12 add. |
0 % | 0% of 2.40 µg RDA | |
Choline | 120 % | 120% of 550 mg AI | |
Vit K1 + Vit K2 |
1560 % | 1560% of 120 µg AI |
Essential Omega fatty acids | |||
---|---|---|---|
Ω6 Essential LA | ? % | ? % of 11.2 g AI | |
Ω3 Essential ALA | 47.3 % | 47.3% of 1.40 g AI | |
Ω3 ~Essential EPA + Ω3 ~Essential DHA |
0 % | 0% of 0.25 g AI |
Undesired nutrients | |||
---|---|---|---|
Trans Fat | 0 % | 0% of 2.79 g MAX | |
Saturated Fat | 148 % | 148% of 14.0 g MAX |